#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1229)

Dr Rebecca Warren | How to Keto Flex for Your Thyroid KKP: 279

Dr Rebecca Warren | How to Keto Flex for Your Thyroid KKP: 279

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Kara Collier | How High Levels of Glucose Will Age You Faster, The Benefits of Using a CGM & More KKP: 277

Kara Collier | How High Levels of Glucose Will Age You Faster, The Benefits of Using a CGM & More KKP: 277

Today, I am blessed to have here with me Kara Collier, RDN, LDN, CNSC. Kara is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinici...

25 Juni 20211h 10min

The Number One Cause of Inflammation Inside Your Body - Dr Daniel Pompa, Dr Caitlin, Ben Azadi KKP: 276

The Number One Cause of Inflammation Inside Your Body - Dr Daniel Pompa, Dr Caitlin, Ben Azadi KKP: 276

In this episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. 90 Day Detox Program with Ben Azadi, Dr Mindy Pelz, Dr Daniel Pompa...

22 Juni 20211h 49min

Dr Sonya Jensen | Release Your Story, Revive Your Hormones & Reclaim Your Freedom KKP: 275

Dr Sonya Jensen | Release Your Story, Revive Your Hormones & Reclaim Your Freedom KKP: 275

Today, I am blessed to have here with me Dr. Sonya Jensen. She has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from th...

21 Juni 202151min

Mollie McGlocklin | How to Sleep Your Way to Fat Loss and Optimal Health KKP: 274

Mollie McGlocklin | How to Sleep Your Way to Fat Loss and Optimal Health KKP: 274

Today, I am blessed to have here with me Mollie McGlocklin. Mollie is on a mission to change the conversation around sleep. She is the creator of Sleep Is A Skill, a company that optimizes how people...

18 Juni 202154min

Dr Mindy Pelz | Keto Diet & Intermittent Fasting for Cycling & Menopausal Women KKP: 273

Dr Mindy Pelz | Keto Diet & Intermittent Fasting for Cycling & Menopausal Women KKP: 273

Dr Mindy Pelz reveals how to practice the keto diet and intermittent fasting if you are a woman. If you are wondering how to practice keto if you have a monthly cycle, or can women practice intermitte...

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John Schott | Natural and Practical Health Solutions for Optimizing Your Body KKP: 272

John Schott | Natural and Practical Health Solutions for Optimizing Your Body KKP: 272

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