#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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#813 "This Predicts How Long You'll Live!" - 5 Simple Ways To Reverse Aging with Dr. Jonathan Fields

#813 "This Predicts How Long You'll Live!" - 5 Simple Ways To Reverse Aging with Dr. Jonathan Fields

Today, I am blessed to have Dr. Jonathan Fields here with me. He is an internationally known Acupuncture Physician, Doctor of Oriental Medicine, Martial Arts Instructor, and Public Speaker. He was bor...

17 Juni 20241h 11min

#812 The 7 "Healthy" Foods You May Never Eat Again After Watching This with Ben Azadi

#812 The 7 "Healthy" Foods You May Never Eat Again After Watching This with Ben Azadi

Let’s face it…. It’s never been harder than ever before to live a healthy life. We are drowning in information, but starving for true wisdom.  We have people arguing about different diets, suppleme...

15 Juni 202432min

#811 The Secret War on Your Health: How Toxic Vegetable Oils Harm Your Body with Dr. Cate Shanahan

#811 The Secret War on Your Health: How Toxic Vegetable Oils Harm Your Body with Dr. Cate Shanahan

Today, I am blessed to have Dr. Cate here with me. Cate Shanahan, MD, “The Energy Guru,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-...

14 Juni 20241h 56min

#810 The 5 Best Ways to Restore Your Metabolism to Burn Fat, Balance Hormones & Feel Great (Hack Your Health Keynote Lecture) with Ben Azadi

#810 The 5 Best Ways to Restore Your Metabolism to Burn Fat, Balance Hormones & Feel Great (Hack Your Health Keynote Lecture) with Ben Azadi

In today's episode, Ben discusses tthe 5 best ways to restore your metabolism to burn fat, balance hormones & feel great. This is Ben's keynote address at Hack Your Health by KetoCon. 🥑 Get your Keto...

12 Juni 20241h 2min

#809 The Secret Metabolism Killer Exposed with Zane Griggs

#809 The Secret Metabolism Killer Exposed with Zane Griggs

Today, I am blessed to have Zane Griggs here with me. Zane Griggs has been helping people improve their metabolic health and fitness as a personal trainer since 1998. He is the host of the Healthy A.F...

10 Juni 20241h 12min

#808 The 11 Best Foods To Detox Your Liver with Ben Azadi

#808 The 11 Best Foods To Detox Your Liver with Ben Azadi

Your liver is one of the most important organs inside of your body. The liver plays these key roles inside of your body… Metabolism and Detoxification: The liver plays a crucial role in metabolizin...

8 Juni 202417min

#807 Shocking Truths About Your Mind: Peter Crone Reveals Hidden Constraints Holding You Back

#807 Shocking Truths About Your Mind: Peter Crone Reveals Hidden Constraints Holding You Back

Today, I am blessed to have Peter Crone here with me. Peter Crone was born and raised in England. He received both his Bachelors and Masters degrees with honors. On completing his thesis, he moved to ...

7 Juni 20241h

#806 Why Walking For Weight Loss Is A Big Mistake - Do These 3 Things Instead with Ben Azadi

#806 Why Walking For Weight Loss Is A Big Mistake - Do These 3 Things Instead with Ben Azadi

I see so many people use walking and cardio as a method to lose weight… but what they don’t realize is that this doesn’t really work for weight loss, and can actually make you hungrier throughout the ...

5 Juni 202415min

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