EP 9. Why you have to give yourself permission

What is self-love and why does it matter? How can we redefine it to work for us instead of against us? I talk about what self-love really is, why it matters and how we can bring more of it into our li...

24 Okt 202415min

Have you wondered how to not only connect to your higher self but how to visualise your higher self with clarity? I talk you through what your higher self is, why your higher self is important and ho...

9 Okt 202414min

I talk with Michelle Charpentier about finding your personal brand, celebrating success, appreciating who you are and maintaining momentum while giving yourself grace. It's an insightful conversation ...

15 Aug 202446min

I talk about what reframing is, why it’s important and how we can apply it to our lives to appreciate ourselves more and actually drive ourselves forward towards our goals. Don’t underestimate that yo...

19 Juli 202417min

Building self-trust is the foundation for resilience, confidence, self-assurance and authenticity. It’s so important to cultivate and invest in so we can apply it to any area of our lives and know tha...

12 Juli 202417min

I talk about how you can find and set direction in your life to start building a vision for your life. In this episode, I share three components of my week which all deeply inspired me in different wa...

5 Juli 202417min

I talk about how challenging your assumptions and influencing them to work for you changes your life. When you invest in it, you’ll see your newfound self-belief reflected back to you. Self-love isn’t...

27 Juni 202418min