#161: Mental Health are NOT just Problems: Empowering Neurodiversity with Liz Day
Dyslexia Explored25 Juni 2025

#161: Mental Health are NOT just Problems: Empowering Neurodiversity with Liz Day

When the Neurodiversity Show was cancelled this year, Dr Martin Bloomfield wanted to pay tribute to Arran Smith's original concept, while keeping part of the conversation alive by bringing together some of the speakers, with the support of the Dyslexia Explored Podcast, and created this one-off online event: The Neurodiversity Empowered 2025.

The second of a series of talks from the said event is a keynote speaker Liz Day, focusing on mental health literacy and support strategies for neurodivergent individuals. Liz discusses the importance of recognizing and supporting mental health, not solely as a set of problems but as an overall aspect of well-being. She emphasizes the need for early understanding and support, the significance of resilience, and creating psychologically safe environments. Liz also shares personal anecdotes and research findings, providing practical tools and strategies to empower individuals with neurodivergent traits. The episode highlights the interconnectedness of mental health conditions and the importance of supportive communication and routine-building for both personal and community well-being.
Link:

This podcast is sponsored by:

Interested in being a guest? Email us at⁠ jo@ivvi.app⁠ ⁠⁠⁠

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#152 The Dyslexic Investor, Edward Keelan, on Dyslexic Stereotype, Problem-solving and Family Support

#152 The Dyslexic Investor, Edward Keelan, on Dyslexic Stereotype, Problem-solving and Family Support

In this episode of The Dyslexia Explored Podcast, host Darius Namdaran sits down with Edward Keelan, a partner at Octopus Ventures. Edward opens up about his early diagnosis with dyslexia and how he n...

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#151: The Dyslexia Journey: Chronicling Life with Dyslexia with Sonya and Nick Solter

#151: The Dyslexia Journey: Chronicling Life with Dyslexia with Sonya and Nick Solter

In this episode of the Dyslexia Explored Podcast, host Darius Namdaran interviews Sonya and Nick Solter, parents of a dyslexic teenager and creators of 'The Dyslexia Journey' YouTube channel and podca...

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#150: Dyslexia: Cultivating Belongingness at Work with Donna Stevenson

#150: Dyslexia: Cultivating Belongingness at Work with Donna Stevenson

In this episode of 'Dyslexia Explored,' host Darius Namdaran is joined by Donna Stevenson to delve into the journey of supporting neurodivergent individuals. They explore strategies across various lif...

23 Juli 20241h 41min

#149: The Dyslexic Painter, Invaluable Mentors and Practical Skills with Josh Wilkins

#149: The Dyslexic Painter, Invaluable Mentors and Practical Skills with Josh Wilkins

In this episode of 'Dyslexia Explored,' host Darius Namdaran talks to Josh Wilkins, the Dyslexic Painter, to explore his journey from the struggles of school life to a successful career in painting an...

2 Juli 20241h 14min

#148 TikTok, Teaching and Assessing Dyslexia, with Dyslexia! Jo Rees

#148 TikTok, Teaching and Assessing Dyslexia, with Dyslexia! Jo Rees

In this episode of Dyslexia Explored, Darius Namdaran interviews Jo Rees, a mother, former primary school teacher, and current SENCO who has become a prominent figure on TikTok for her engaging discus...

20 Juni 20241h 31min

#147: Hormones' Impact on Dyslexia and ADHD with Annie Hitchman and Nikki Allford

#147: Hormones' Impact on Dyslexia and ADHD with Annie Hitchman and Nikki Allford

In this episode of Dyslexia Explored, host Darius Namdaran is joined by Annie Hitchman and Nikki Allford to delve into the impact of hormones on dyslexia and ADHD, particularly in women. They discuss ...

5 Juni 20241h 35min

#146: Dyslexia Expectations in School and in the Workplace with Dyslexia in Adults Founder Natalie Brooks

#146: Dyslexia Expectations in School and in the Workplace with Dyslexia in Adults Founder Natalie Brooks

Welcome to this episode of Dyslexia Explored. Today, Darius is joined by Natalie Brooks, a professional who has navigated the complexities of dyslexia throughout her varied career paths. From her earl...

23 Maj 20241h 25min

#145 Dyslexia Show UK 2024: Workplace Impact

#145 Dyslexia Show UK 2024: Workplace Impact

In this episode of the Dyslexia Explored podcast, join me, your host, as I take you to the Dyslexia Show 2024 in the UK. We interview over 20 participants and attendees about dyslexia in the workplace...

14 Maj 202451min

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