14. how to invest in yourself, things that are worth the splurge & will elevate your life
How to Invest in YOU! in this weeks episode, I highlight how to invest in yourself and putting the energy & time towards working on you. I also highlight things that i have purchased that are worth the splurge and the investment! Hope you enjoy this episode and make sure to follow our socials! Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
25 Okt 202234min
13. things that will change your life...get inspired & become the BEST you
In this weeks episode, I wanted to talk to guys about things that changed my life. Tips to how to become the best you & how to get inspired. You are in control of your life so dream big and chase your goals. Hope you enjoyed this episode and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
17 Okt 202230min
12.“hot girl” anxiety
Hot girls have anxiety!!! In this weeks episode, I wanted to talk to guys about anxiety and how you are not alone. Everyone struggles in different ways and I share my tips on how to cope with it and overcome my anxiety! Hope you guys enjoy this episode and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
12 Okt 202235min
11. new season, new YOU...how to change your mindset for fall & turning your goals into a reality
October is officially here which means new season, new goals, new mindset, new YOU! In this weeks episode, I talk about how to change your mindset from negative to positive as well as setting goals for yourself and turning them into a reality. Hope you enjoy this episode and make sure to follow us on our socials :) Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
3 Okt 202233min
10. how to prepare for “hot girl” fall, ways to boost your mood & get back into routine
Seasonal depression is real... and I'm here to share my tips. In this weeks episode, I talk about how to get back into routine, ways to boost your mood and get out of your funk. I also talk about how to prepare for a new season and look forward to "hot girl" fall :) Hope you enjoy and make sure to find us on our socials!!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
26 Sep 202234min
9. spilling the NYFW tea with Trinity Tondeleir & Allana Blumberg (Part 2)
Live from NYC, the girls are back together!!! Giving you all the inside scope of what New York Fashion Week is really like and the best moments of this unforgettable trip. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A find Trin & Lan: @trintytondeleir & @allanablumberg Find part 1 & 3 episodes: @thewellnesscafepodcast & @morningraepart 1: https://podcasts.apple.com/us/podcast/62-spilling-the-nyfw-tea-with-kaylie-stewart/id1571285630?i=1000579780441part 3: https://podcasts.apple.com/ca/podcast/92-spilling-the-nyfw-tea-with-trinity-tondeleir/id1539989825?i=1000579912437
19 Sep 202230min
8. in my “IT GIRL” era, new month, new goals + “hot girl” fall bucket list
In this week's episode, I wanted to talk to guys about all things fall. With the fall season approaching, I wanted to share my “hot girl” fall bucket list as well as new goals I have set for myself for the month of September. I also shared some cute fall trends as well as my NYFW prep and going into my “IT GIRL” era!! Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
7 Sep 202236min
7. "hot girl” summer favourites, how to stay motivated + destress
In this week’s episode I have my very first guest…my sister Madison! We both wanted to talk to you guys about how to get back on that grind as well as how to destress. With it being the beginning of a new school year, Madison discussed tips on how to handle stress as well as how to be productive and stay motivated while studying. We also talked about some of our favourite moments this summer and our hot girl summer favourites for the month of August. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
29 Aug 202241min
