6 Overlooked Critical Tests for Thyroid Health | Dr Sam Shey | 137
In this episode of the Let's Talk Thyroid podcast, I am speaking with Dr. Sam Shay, a functional medicine expert, discussing the complexities of thyroid health. We explore the importance of comprehens...
17 Dec 20251h 1min
Personal health update: Fasting, losing 9kg and regaining 6kg over the last 5 months | Annabel Bateman | 136
The last few months I've been managing the ups and downs of my own thyroid health, so I thought it was time for an update! In this episode, I go over the details of my experiences with weight loss, th...
15 Okt 202542min
Fasting & Fasting Mimicking Explained | Renee Fitton, Longevity Dietician | 135
You probably know what fasting is but what is fasting mimicking? In a nutshell it's fasting whilst still eating! You'll have to listen to get all the details, but having just recently completed a fast...
25 Juni 20251h 2min
How to have a Positive Thyroid Pregnancy | Rachel Hill, The Invisible Hypothyroidism | 133
In this episode of the Let's Talk Thyroid podcast, Rachel and I discuss the critical relationship between thyroid health and pregnancy. We explore the importance of optimising thyroid hormone levels f...
30 Apr 202555min
Unlocking the Secrets of Sleep & Thyroid Health | Dr Peter Martone - Dr Sleep Right | 132
Sleep has long been an issue for me, so I was keen to get some insights from Dr Peter Martone - AKA Dr Sleep Right! We cover a range of sleep-thyroid related topics with a focus on spinal alignment fo...
16 Apr 202556min
Help! I've just been diagnosed with Hashimoto's. What do I do next? Reed Davis | 131
It can feel overwhelming when you've recently been diagnosed with Hashimoto's. This episode will give you a few things to consider as you start your healing. Reed Davis joins me on the show today to d...
26 Mars 202553min
My CGM/Blood Sugar Experiment | 130
I take a deep dive into my 4 month CGM/Blood Sugar experiment in this episode! I share very practical aspects of using a CGM (continuous glucose monitor), what I learnt about my blood sugar response t...
12 Mars 202552min
