2617: Only 5 Steps for a 6 Pack (Everybody Gets This Wrong)

2617: Only 5 Steps for a 6 Pack (Everybody Gets This Wrong)

Only 5 Steps for a 6 Pack (Everybody Gets This Wrong)

  • Is there any body part more flooded with misinformation than abs? (1:21)

  • Only 5 Steps for a 6 Pack (Everybody Gets This Wrong)

  • #1 - Eat in a calorie surplus. (5:40)

  • #2 - You're doing the exercises WRONG. (12:10)

  • #3 - You're doing TOO many reps. (20:21)

  • #4 - Your workout program sucks! (24:15)

  • #5 - Cardio sucks! Create a calorie deficit through diet. (26:44)

Related Links/Products Mentioned

  • Special Promotion: NO BS 6-Pack Formula 50% off! ** Code ABS50 at checkout **

  • Get your free Sample Pack with any "drink mix" purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump

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