Do You Really Need a Thyroid Meal Plan? (Here’s the Truth)

Do You Really Need a Thyroid Meal Plan? (Here’s the Truth)

Meal plans are easy to follow. Listening to your body can be much harder, yet it's often the missing key in long-term thyroid healing. In this Q&A episode, I'm answering a common question: Is a thyroid-specific meal plan required to heal? I start by explaining why paying attention to your body's signals is more powerful than following rigid rules, then explore how a personalized, flexible approach creates more sustainable progress. I also share how I guide patients through food tracking, ...

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Thyroid Blood Chemistry with Dr. Amie Hornaman

Thyroid Blood Chemistry with Dr. Amie Hornaman

In this episode Dr. Eric Osansky chats with Dr. Amie Hornaman about thyroid blood tests. If you have hyperthyroidism or hypothyroidism and want to know what blood tests you should order, how frequent...

2 Nov 202142min

Maintaining a Healthy Weight When Dealing with Hyperthyroidism

Maintaining a Healthy Weight When Dealing with Hyperthyroidism

#012- Although many people with hyperthyroidism lose weight, some people gain weight. During this episode both scenarios will be addressed, as Dr. Eric will discuss both weight gain and weight loss s...

26 Okt 202123min

Can Breast Implants Trigger Graves' Disease and Hashimoto's?

Can Breast Implants Trigger Graves' Disease and Hashimoto's?

#011 - During this episode Dr. Eric and Sarah Phillipe chat about breast implant illness, including how it can be a potential trigger of thyroid autoimmunity. While this is a must listen for those wh...

19 Okt 202150min

Hair loss and Hyperthyroidism

Hair loss and Hyperthyroidism

#010 - During this episode Dr. Eric will discuss hair loss and hyperthyroidism. Many people with hyperthyroidism experience hair loss, and while the elevated thyroid hormone levels are frequently res...

12 Okt 202116min

Toxic Multinodular Goiter: What You Need To Know

Toxic Multinodular Goiter: What You Need To Know

#009 - During this episode Dr. Eric will discuss toxic multinodular goiter. Although most people with hyperthyroidism have Graves' disease, some people have toxic multinodular goiter. And while radi...

5 Okt 202119min

Overcoming Thyroid Eye Disease

Overcoming Thyroid Eye Disease

#008 - During this episode Dr. Eric will discuss thyroid eye disease, which is very common in those with Graves' disease. During this episode Dr. Eric will discuss both conventional and natural treatm...

28 Sep 202130min

Graves' Disease Triggers and the 5-R Protocol

Graves' Disease Triggers and the 5-R Protocol

#007 - During this episode Dr. Eric will discuss Graves' disease triggers, and how to heal the gut through the 5-R protocol. Remember that Graves' disease is an autoimmune condition, and with any aut...

21 Sep 202127min

Anxiety and Hyperthyroidism

Anxiety and Hyperthyroidism

#006 - During this episode Dr. Eric will discuss how those with hyperthyroidism can overcome anxiety. This is one of the more common symptoms people with hyperthyroidism experience, and if you have G...

14 Sep 202118min

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