The #1 Habit That Can Make—or Break—Your Confidence: Mastering Your Self-Talk for Unshakable Self-Esteem

The #1 Habit That Can Make—or Break—Your Confidence: Mastering Your Self-Talk for Unshakable Self-Esteem

Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: ⁠https://calendly.com/jonnypardoe/podcast-strategy-sesh\⁠


What if the biggest factor shaping your confidence wasn’t your appearance, achievements, or background — but the way you speak to yourself every day? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we reveal the most damaging and most powerful thing you can do for your self-confidence: mastering your self-talk.

You’ll learn how negative self-talk silently destroys self-esteem, fuels anxiety, and keeps you stuck in cycles of doubt — and how shifting your internal dialogue can completely transform your mindset, motivation, and belief in yourself. We’ll explore proven strategies to rewire your thoughts, speak to yourself with compassion, and build unshakable inner confidence.

Whether you’re battling imposter syndrome, perfectionism, or low self-worth, this episode will give you the mindset tools you need to take back control and rise into your most empowered self.


Want to finally launch that podcast and get your message out with confidence? Let’s map it out—book your free strategy call now here: ⁠https://calendly.com/jonnypardoe/podcast-strategy-sesh\⁠

Avsnitt(1326)

Becoming a Rising Leader: Develop Executive Presence and Leadership Confidence with Mark Silverman

Becoming a Rising Leader: Develop Executive Presence and Leadership Confidence with Mark Silverman

What does it take to go from competent professional to recognized leader? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with leadership expert Mark Silverman to...

12 Jan 22min

Building Confidence in Trading and Wealth Creation: Master the Markets with Kam Dasani

Building Confidence in Trading and Wealth Creation: Master the Markets with Kam Dasani

What does it take to build real wealth through trading—and develop the unshakeable confidence to succeed in the markets? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit...

9 Jan 27min

5 Traits of Highly Confident and Resilient Men: What Separates Strong Men from Everyone Else

5 Traits of Highly Confident and Resilient Men: What Separates Strong Men from Everyone Else

What makes some men unshakeable in the face of adversity while others crumble under pressure? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 5 key traits I've obse...

8 Jan 7min

The Reality of Caregiving: Navigating the Challenges and Finding Strength with Shelly Bailey

The Reality of Caregiving: Navigating the Challenges and Finding Strength with Shelly Bailey

What's the reality behind the role of caregiver that no one talks about? In this deeply honest and compassionate episode of The Self Esteem and Confidence Mindset, we sit down with Shelly Bailey to ex...

7 Jan 26min

3 Things to Consider for Wealth and Abundance in 2026: Money Mindset for the New Year

3 Things to Consider for Wealth and Abundance in 2026: Money Mindset for the New Year

Are you ready to make 2026 your wealthiest year yet? In this timely and transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most important things you need to consider r...

6 Jan 9min

From Army Ranger to Elite Performance Coach: Build Resilience and Leadership Confidence with Pearce Cucchissi

From Army Ranger to Elite Performance Coach: Build Resilience and Leadership Confidence with Pearce Cucchissi

What does it take to perform at the highest level under extreme pressure—and sustain it long-term? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with former U.S. Army...

5 Jan 29min

Biohacking Your Health: Optimize Energy, Longevity, and Performance with Peptides with Jay Campbell

Biohacking Your Health: Optimize Energy, Longevity, and Performance with Peptides with Jay Campbell

What if the key to unlimited energy, peak performance, and optimal health isn't just diet and exercise—but advanced biohacking with peptides? In this cutting-edge episode of The Self Esteem and Confid...

2 Jan 38min

3 Relationship Lessons I Learned in 2025: Transform Your Connections and Communication

3 Relationship Lessons I Learned in 2025: Transform Your Connections and Communication

Relationships are constantly teaching us—if we're willing to listen and grow. In this honest and insightful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative rel...

1 Jan 10min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
rss-viktmedicinpodden
sexnoveller-deluxe
not-fanny-anymore
brottarbroder
angestpodden
sova-med-dan-horning
rss-sjalsligt-avkladd
sag-det-bara
tyngre-radio
sa-in-i-sjalen
rss-the-house-podcast-3
rss-basta-livet
rss-activation-podcast
psykologsnack