Episode 11: ADHD & Sleep
Episode 11 is all about one of the biggest struggles we have when it comes to ADHD - sleep. Join us as we discuss how it feels, the techniques and apps we use and why we struggle to sleep.
7 Sep 202419min
Episode 10: ADHD & Apologising
In this episode of ADHD Founders Unfiltered, we explore the often complex relationship between ADHD and the act of apologising. Why do so many with ADHD struggle to not say "I'm sorry" for absolutely ...
31 Aug 20249min
Episode 9: ADHD & Women
In this insightful episode of ADHD Founders Unfiltered, we dive deep into the unique experiences of women navigating the world of ADHD. From personal stories to professional strategies, Tania & Kate s...
17 Aug 202416min
Episode 8: ADHD And Mental Health
In Episode 8 of ADHD Founders Unfiltered, we're getting real about the rollercoaster that is ADHD and mental health. It’s not just about attention—it’s about the whole mental load that comes with it. ...
11 Aug 202416min
Episode 7: ADHD & Swearing
In Episode 7 of ADHD Founders Unfiltered, hosts Tania and Kate delve into the often misunderstood topic of swearing, especially among those with ADHD. They explore the social etiquette around swearing...
3 Aug 20245min
Episode 6: ADHD and Socialising
Join your favourite duo, Tania & Kate as they dive deep into the unique challenges and triumphs of socialising with ADHD. In this episode, they share candid stories, expert insights, and practical ti...
28 Juli 202418min
Episode 5: ADHD Through The Ages
Tania & Kate discuss how ADHD has affected them from childhood through to adulthood.
20 Juli 202425min
Episode 4: Introduction To ADHD
Tania & Kate provide insights into how they discovered they had ADHD, the effects it had on their lives and tips on how to gain a diagnosis.
14 Juli 202423min
