#14 This is Good with  Tami Matheny

#14 This is Good with Tami Matheny

Tami Matheny is the owner of Refuse2LoseCoaching, LLC and author of "The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence and "The Confidence Journal." As a mental game coach, she assists people in all walks of life (not just athletes) with improved confidence, focus, motivation, mental toughness, leadership, teamwork, etc."

Tami has a passion for helping others build a foundation of confidence. She has seen first-hand how confidence is key to success in any area in life. When not working with others, Tami remains physically active. She has completed a handful of marathons, including the Boston Marathon and ultramarathons. Her longest race to date is a 40 miler. She is an avid cyclist, completing rides over 80 miles. Tami continues to seek new mental and physical challenges.

For daily confidence tips, email tami@r2lc.com for The Monthly Confidence Calendar

Social Media Handles

Twitter: @tamimatheny and @r2lcoaching

Instagram: @refuse2losecoaching

Facebook: Tami Matheny

Facebook groups: Parents and the Mental Game

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