#185 - Sleep Meditation - No One To Be

#185 - Sleep Meditation - No One To Be

A meditation to calm the body and mind before bed or anytime you need a moment of peace.

This week, as I was walking among all the wildflowers blooming on the mountain, I was reminded that we can’t really rush or delay any of the the things that are truly important in life. I made a little video about it with some of my favorite flowers. If you'd like to see it, it's up on TikTok at https://www.tiktok.com/@listentosleep or on Instagram at https://www.instagram.com/listentosleep/.

If the podcast helps you, would you consider supporting it with $3 a month? You'll get the new stories and meditations a day earlier with no ads or introductions, an immediate download of the Alice's Adventures in Wonderland audiobook, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://www.listentosleep.com/support/.

You can also buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's another way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as a sharable mp3 that will play on your phone or any MP3 player. You can find them at https://www.listentosleep.com/store.

Sleep well.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(437)

#42 - The Father

#42 - The Father

A Scandinavian tale about loss and redemption. For more relaxing Sleepy Shorts, shorter stories for kids (and adults - perfect for a nap or a break), as well as nature sounds I record myself and relaxing nature & music tracks for yoga or meditation, check out the Listen To Sleep patron program at https://patreon.com/listentosleep. Great sleepy rewards can be had starting at just $1 a month. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. You can read this story (and other public domain classics) for free at http://www.gutenberg.org/ebooks/5336. Hosted on Acast. See acast.com/privacy for more information.

28 Mars 202011min

#41 - Mr. Possum - Extended

#41 - Mr. Possum - Extended

For kids and adults alike, this week's story is about why opossums are white. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/43558. Hosted on Acast. See acast.com/privacy for more information.

21 Mars 20201h 4min

#40 - The Jellyfish And The Monkey

#40 - The Jellyfish And The Monkey

A Japanese fairy tale by Yei Theodora Osaki. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/4018. Hosted on Acast. See acast.com/privacy for more information.

14 Mars 202028min

#39 - The Phantom of the Opera - Prologue

#39 - The Phantom of the Opera - Prologue

Here's the prologue to this classic novel about the origins of the story. It's a little weird, and a lot sleepy. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free athttps://www.gutenberg.org/ebooks/175. Hosted on Acast. See acast.com/privacy for more information.

7 Mars 202014min

#38 - The Queen of The Many-Coloured Bedchamber (Part Two)

#38 - The Queen of The Many-Coloured Bedchamber (Part Two)

Here is part two of this great Irish fairy tale. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/25513. Hosted on Acast. See acast.com/privacy for more information.

29 Feb 202012min

#37 - The Queen of The Many-Coloured Bedchamber (Part One)

#37 - The Queen of The Many-Coloured Bedchamber (Part One)

An Irish fairy tale this week. It's a long one so I've split it up. Part one is this week and part two next week. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/25513. Hosted on Acast. See acast.com/privacy for more information.

22 Feb 202012min

#36 - The Ghost

#36 - The Ghost

Another Polish folk tale for a listener in Poland this week. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/49249. Hosted on Acast. See acast.com/privacy for more information.

15 Feb 202013min

#35 - The Evil Eye

#35 - The Evil Eye

A request for a Polish folk tale from a listener in Poland this week. I hope she likes it. It's weird and a little sweet. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/49249.. Hosted on Acast. See acast.com/privacy for more information.

8 Feb 202019min

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