Ep.440: Control Comes From Fear: How to Shift from Fear-Based Living to Trust

Control Comes From Fear: How to Shift from Fear-Based Living to TrustControl often feels protective, but it’s rooted in fear—not trust. In this episode, Matt Codde, LCSW, unpacks the deeper reason we seek control and how choosing trust over fear leads to lasting peace, especially in OCD and anxiety recovery.📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonTHave a Question?If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461Here Are Some Great Next Steps:✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcswFollow Us on Social Media:🔹 Facebook: facebook.com/ocdsupportcommunity🔹 Instagram: instagram.com/mattcodde_lcsw/🔹 TikTok: tiktok.com/@restoredmindsMEDICAL DISCLAIMER:All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer00:00 Introduction to Control and Fear02:40 How Control Reveals Underlying Beliefs05:20 Scrupulosity: Faith, Trust, and Control08:01 Healing by Understanding and Letting Go of Control