
Lifestyle Medicine A Foundation for Brain Health with Legendary Drs. Ayesha & Dean Sherzai
Neurologists Dean and Aisha Sherzai share their groundbreaking research on preventing cognitive decline through lifestyle changes. Proving the power of Lifestyle Medicine. Their work reveals that 80-9...
30 Juni 202524min

Designing a Value Ecosystem: Alex Sommers on Driving Real Health Outcomes
Healthcare costs have doubled in the past decade, reaching a crushing $26,000 annually for families—with individual contributions now matching what the total premium used to be two decades ago. This f...
16 Juni 202515min

Health at Its Origins: Food, Lifestyle, and Planetary Well-Being with David and Catherine Katz
Dr. David Katz takes us on a journey through the evolution of lifestyle medicine and its critical role in addressing our dual crises of chronic disease and environmental degradation. With characterist...
13 Juni 202521min

Transforming Healthcare Through Shared Medical Appointments: A Conversation with Dr. Kathleen Findlay
What does it take to build a thriving lifestyle medicine practice in rural America? Dr. Kathleen Findlay takes us behind the scenes of her remarkable journey establishing a comprehensive lifestyle med...
12 Juni 20259min

Your Blood Is Telling You How To Live Longer—Are You Listening?
12 Juni 202511min

The Science of Cellular Rejuvenation Through Fasting-Mimicking Diets with Dr. Joseph Antoun
Are we approaching fasting all wrong? In this fascinating conversation with Dr. Joseph Antoun, MD-PhD and CEO of L-Nutra, we dive deep into the science of cellular rejuvenation through fasting-mimicki...
10 Juni 202531min

Shawn Martin on Healthcare’s Inflection Point: Realigning Incentives to Prioritize Health
Healthcare has reached what Shawn Martin from the American Academy of Family Physicians calls an "inflection point" unlike any other. Joining us at the American College of Lifestyle Medicine Conferenc...
9 Juni 202514min



















