Sub 3 @ The GC EP 5

This week we catch up with the boys (Glunn and Issac) to check how their prep has been going.Glynn is back firing decent sessions and Issac produces a cracking run at The Brisbane Half Marathon.Thanks...

4 Juni 20251h

This weeks guests are the coaches of the Brisbane based running club 'Watts Athletics' Shiloh and Brenno are both really well known and respected in the Brisbane running scene, we had a great chat to ...

2 Juni 20251h 39min

The boys have clocked some good miles this week with Issac training in Esk (Rural Town) and Glynn having been cleared to start running again after a scary week of cross training nursing his Calve. Tim...

27 Maj 202558min

Massive weekend on the Sunshine Coast this weekend for the Noosa Marathon, full race re cap and results in the pod!Brisbane Marathon next weekend, so stay tuned for all the inside goss from that!PLURP...

25 Maj 20251h 8min

Loads of results to cover in this one team, GC 30, UTA, QUT Classic, Moggil Marathon and the Nudgee Gift. Also Nathan has decided to try for a rapid Marathon time in Sydney.Good luck to everyone who i...

19 Maj 20251h 15min

Glynn and Isaac join us this week for the first ep in this series, we talk about their recent Marathon times and how they got where they are so far!Isaac Marathon PB 3.02.15Glynn Marathon PB 3.01.43It...

18 Maj 20251h 6min

The trailer for our bonus show Sub 3 @ The GC, this show will follow the journey of two local runners, Isaac Wilcock and Glynn Kidney. These guys are training the house down in preparation for this ye...

14 Maj 20252min

This week features the return of Run with Rach - Rachel Williams. She talks about her pb race at the recent Boston Marathon.Rachel has a great social media page, be sure to follow her here > https://w...

12 Maj 20251h 11min