How Your Brain Sabotages Your Sex Life! l Dr. Daniel Amen Explains

How Your Brain Sabotages Your Sex Life! l Dr. Daniel Amen Explains

In this episode of Sex with Emily, renowned psychiatrist and brain expert Dr. Daniel Amen joins us to explore how our "hidden dragons", the unconscious patterns from our past, are secretly controlling our happiness, relationships, and sex lives. Based on his latest book, "Your Brain is Always Listening," Dr. Amen reveals how childhood experiences, family trauma, and even ancestral patterns get written into our brains and show up in our intimate relationships. We dive deep into the most common dragons people face, including the anxious dragon, the abandoned and insignificant dragon, and the codependent dragon. Dr. Amen shares his personal journey with these patterns and explains how understanding your dragons can transform not just your mental health, but your sexual wellness too. We explore the connection between brain health and sexual function, why ADD can impact orgasms, and how negative thought patterns become "bad habits" that sabotage intimacy. This episode includes practical tools like positivity bias training, the power of rewriting your story, and specific breathing techniques that can reset your nervous system. Dr. Amen also addresses a listener's question about cheating addiction and explains how brain scans revealed the neurological patterns behind compulsive behavior. Whether you're struggling with commitment issues, sexual anxiety, or just want to understand how your brain affects your love life, this conversation offers both scientific insights and actionable strategies for creating healthier relationships. Show Notes: 00:00 - Introduction to Hidden Dragons 01:02 - Dr. Amen's Personal Dragon Story 04:40 - The Abandoned & Insignificant Dragon 08:26 - Most Common Dragons People Face 11:07 - The Ancestral Dragon & Epigenetics 14:18 - Rewriting Your Story & Focus 16:06 - Positivity Bias Training 19:07 - Happiness as Moral Obligation 21:22 - Brain Health & Sexual Function 24:02 - Building Better Mental Habits 27:59 - Listener Q&A: Cheating Addiction 35:12 - ADD & Relationships 38:20 - ADD & Female Orgasms 40:30 - Breathing Techniques for Regulation Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let's text: Sign up here https://sexwithemily.com/text

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Sex And Emily Pt. 2

Sex And Emily Pt. 2

Today, I continue my candid convo with my friend Falguni, answering all your hottest and most personal sex questions. From my experiences in threesomes to my favorite positions, no question goes unanswered. If you’ve ever wondered what the mile high club is like or how to tell your partner they could step up their sex game, tune in. Trust me, this is an episode you won’t wanna miss.   In this episode you’ll learn:  Why penetration alone might not always give you an orgasm    How to take control of your orgasm  Why communication is the most important part of your threesome Show Notes: SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure LELO DOT Travel (Use code SEXWITHEMILY for 25% off) Want more? Sex With Emily: Home Let’s get social: Instagram | Twitter | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

23 Apr 202431min

Best Of: Climax with Cannabis

Best Of: Climax with Cannabis

Happy 4/20! While direct research is still in development, there's no denying the potential benefits of cannabis for enhancing your sexual experiences. Researchers theorize that the plant can unlock a world of heightened eroticism, tranquil minds, and pain-free sex. On today’s show, I chat about ways cannabis might light up your sex life, my favorite products and delivery methods for the occasion (I’m a huge edible fan!), and how to figure out if cannabis is right for you.  In this episode you’ll learn:   How cannabis can affect sexual performance   How to decide if you should bring cannabis into the bedroom My fave product recommendations for 4/20 fun Show Notes: 6 Ways to Use Cannabis for Sex: A Guide The Journal of Cannabis Research Study SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure VIIA Hemp Co’s High Love Libido Gummies (code EMILY420 for 40% sitewide until 4/30/24) For their buy 1 get 1 50% off deal, head to 3DayBlinds.com/SWE   Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

19 Apr 202422min

Sex And Emily Pt. 1

Sex And Emily Pt. 1

Buckle up: Today’s show is one you’ve all been waiting for…and spoiler alert, it’s all about me! I sat down with my good friend Falguni to flip the script and spill the tea on what sex with Emily is actually like (pun intended)! Tune in to hear me get up close and personal about my sexual journey, why I faked my orgasms until my 30s, and sex trends that I see making a comeback in the near future.  In this episode you’ll learn:   How I stopped having performative sex  How to push past the pleasure thieves for fulfilling sex  My go-to positions and products for the best orgasms Show Notes: Get your tickets HERE for Sex with Emily LIVE! SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

16 Apr 202435min

Why Gut Health is Sexy w/ Tina Anderson

Why Gut Health is Sexy w/ Tina Anderson

In today’s gut-busting episode I dive deep into the tango between your belly's bacteria and your sexual wellness. And who better to guide us through this intestinal intrigue than Tina Anderson, the gut guru and CEO of Just Thrive, the brand whose mission is to reboot your microbiome. Prepare to have your life changed as Tina spills the beans on how bacteria in your gut really calls the shots, influencing everything from your mood swings to your mojo.  Buckle up, lovers and health hackers, as we explore the steamy science that'll have you rethinking your next date night dinner.  In this episode you’ll learn: What low libido, keeping the spark alive, erectile challenges, and gut issues all have in common How hormones and the gut biome each affect each other in a bi-directional system Why the 3 pleasure thieves (stress, trauma, and shame) also impact our general health and wellness Show Notes: Just Thrive (use this link to automatically get 20% off sitewide at checkout!) Get your tickets HERE for Sex with Emily LIVE! SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

12 Apr 20241h 1min

Communicate Your Sexual Needs

Communicate Your Sexual Needs

It’s 2024, and there’s no denying that everybody has sexual needs. However, it can be really difficult to articulate them and share them with your partner. On today’s throwback Ask Emily show, I’m here to help you take that vital next step and get your needs fulfilled. From those who’ve never had an orgasm before to those who just want to communicate with their partners better, I’ve got you!  Just remember: for every sex problem, there is a path forward.  In this episode you’ll learn: How to communicate your sexual needs (even if your partner shuts down sex convos) Techniques to give your partner a crazy orgasm What to do if your partner desires things you might not be sure about like swinging Show Notes: Get your tickets HERE for Sex with Emily LIVE! Promescent.com/Emily (Use this link to automatically save 15% at checkout!) SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

9 Apr 202437min

Pleasure Mapping & Full-Body Orgasms w/ Dolly Josette

Pleasure Mapping & Full-Body Orgasms w/ Dolly Josette

Today I revisit my conversation with Dolly Josette, the PleasureMuse who turned the world of breathwork into the ultimate erotic adventure! Imagine unlocking a treasure chest of sensations and full-body orgasms you never knew you had with the work of meditation.. Dolly isn't just any guide on this journey; she's the Gandalf of sexual enlightenment, hailed by the high councils of Cosmopolitan and Hustler Magazines as a pioneering Sexological Bodyworker. But what truly sets her apart isn't the accolades; it's her magical ability to awaken the dormant erotic energy within women and couples, guiding them from numbness to dizzying heights of orgasmic bliss. So, if the idea of exploring the vast, uncharted territories of pleasure sounds good to you, Dolly Josette is ready to lead the way! In this episode you’ll learn:  How to hack your nervous system for better sex Why so many vulva owners are trained to numb from the waist down (and how to fix it!) How to become a great masturbator Show Notes: Get your tickets HERE for Sex with Emily LIVE! More Dolly Josette - The Pleasure Muse  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure VIIA Hemp Co’s High Love Libido Gummies (code EMILY420 for 40% sitewide + Free Gummies Sample) Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

5 Apr 20241h 7min

Best Of: Love, Lust & Lexapro

Best Of: Love, Lust & Lexapro

Mental health and sexual desire – do you have to choose between one or the other? It's a conundrum that's more common than you think, and it's a topic that's sure to get you thinking! Antidepressants like Lexapro can be lifesavers for many, but they can also leave you feeling a little, well, deflated in the bedroom department. On the other hand, if your depression goes untreated, it can be tough to get in the mood. So, how do you navigate this predicament? Today, we're diving into the nitty-gritty of this struggle, and you'll hear from some of our listeners who've been there.  In this episode you’ll learn: How to understand the effects your mental health has on your sex drive Sexy strategies to manage the side effects of antidepressants Alternative treatments and lifestyle changes to maximize your pleasure Show Notes: Get your tickets HERE for Sex with Emily LIVE! The Experimental Generation of Interpersonal Closeness (36 Questions) SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure LELO (use code SEXWITHEMILY for 25% off all other products) LELO DOT Travel Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

2 Apr 202442min

Best Of: Secrets to Happier Sex w/ Dr. Amen

Best Of: Secrets to Happier Sex w/ Dr. Amen

It's commonly said that the brain is the most significant sexual organ in the human body. But is it possible to manipulate our brains to enhance happiness or even improve our sexual experiences? Dr. Daniel Amen, a psychiatrist and acclaimed author, has compiled the most extensive collection of brain scans globally. Through analyzing this data, he has uncovered intriguing insights: by adopting habits grounded in neuroscience, we can significantly enhance our mental well-being, elevate our mood, and indeed – enrich our sexual lives. Tune in now to discover how to take control of your mind and enjoy the benefits. In this episode you’ll learn:  The way stress hormones can interfere with our sexual hormones Techniques to shield yourself from mental "noise" The reasons why individuals who are happier generally enjoy longer lives, maintain healthier relationships, achieve greater success professionally, and experience more fulfilling sex lives Show Notes: Get your tickets HERE for Sex with Emily LIVE! Order Dr. Daniel Amen's New Book, Raising Mentally Strong Kids SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure VIIA Hemp Co’s High Love Libido Gummies (code EMILY for 15% sitewide + Free Gummies Sample) Want more? Sex With Emily: Home Let’s get social: Instagram | X | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com.

29 Mars 202432min

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