Types of Boundaries You Must Establish to Protect Your Marriage: Episode 400

You don't just marry your partner's strengths—you marry their triggers too. If you've found yourself walking on eggshells to avoid setting them off… or shutting down because you feel like you're too m...

8 Juli 202529min

Just because something is common in marriage doesn't mean it's healthy. We've heard countless couples ask: "Is this just a hard season… or is something actually wrong?" "Are we still okay, even though...

1 Juli 202548min

Why is it so hard to change the way we show up in marriage, even when we know what we want to do differently? In this special episode, we sit down with John Assaraf, a renowned global leader in succes...

26 Juni 202549min

Few things create more frustration in a marriage than the feeling of a double standard—when it seems like the rules are different for you than for your partner. Whether it's around emotional regulatio...

24 Juni 202513min

Your emotional state doesn't just affect you—it affects your partner, too. In fact, if you don't learn how to co-regulate, you'll unintentionally become each other's stressor instead of each other's s...

10 Juni 202535min

Stressful situations are inevitable, but how you handle them together can either strengthen or strain your relationship. In this episode, we talk about the kind of external stress that sneaks up on yo...

3 Juni 202530min

What if the key to a deeper, more connected marriage wasn't just about communicating more, but communicating in the right way? In this episode I sit down with Pulitzer Prize winning journalist and bes...

27 Maj 202537min