E19 | Heath Goshorn Talks Burning River 100 Mile Win

How do you transform from an overweight teenager glued to video games into a champion ultra runner? Heath Goshorn knows first-hand and he's here to share his incredible journey, fresh off his victory at the Burning River 100 Mile Endurance Race. We'll hear about the pivotal moment that sparked his commitment to fitness and a passion for running. Consistency is key, but what does that really mean for a long-distance runner? Heath breaks down his effective strategy of shorter, consistent...