The Hobby Jogger Podcast10 Sep 2024

E22 | Exploring Running Injuries with Dr. Bonnie Wilder

Discover the keys to running injury-free with Dr. Bonnie Wilder, a celebrated physical therapist, run coach, and strength coach. Ever wondered why core strength is crucial for runners? This episode promises to equip you with actionable insights and expert tips straight from Dr. Wilder's extensive experience, including her personal achievements like qualifying for and completing the Boston Marathon. Listen as we break down common issues like IT band syndrome and plantar fasciitis, and share p...

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Avsnitt(72)

E72 | The O In The OCC And The Bulls Agree

15 Sep 1h 6min

E71 | Breaking The Burning River 50 Mile Course Record

1 Sep 1h

E70 | The 2026 Hard Rock 100 Adventure With Zac Wilson And Crew

11 Aug 1h 16min

E69 | Western States 2026 Recap With Wil Walmsley And Jeremy Pope

14 Juli 36min

E68 | Laurel Highlands Lessons With Eric Kennedy

26 Maj 48min

E67 | Race Day Insights with Elizabeth Clor

The easiest way to sabotage a marathon isn’t missing a workout, it’s making a tiny race day choice that snowballs. We pulled 252 responses from our WeViews “Race Day Insights” survey and sat down with...

12 Maj 43min