Ep. 206: Reigniting Your Metabolism in Midlife
Are you in your 40s, 50s, or beyond, and noticing unwanted weight gain, low energy, or slower recovery—even though nothing else has changed? You’re not imagining it: changes in muscle mass, hormones, ...
17 Juli 202519min
Ep. 205: Bioidentical HRT--Is It Safer or More Effective? What Does the Research Say?!
Thinking about hormone replacement therapy but unsure what’s right for you? In this episode of the Paloma Health podcast, we’re diving deep into bioidentical hormone replacement therapy (BHRT)—a treat...
15 Juli 202515min
Ep. 204: Seaweed, Kelp & Your Thyroid: Superfood or Risky Business?
Seaweed and kelp are praised as superfoods packed with iodine and minerals—but are they actually helping or hurting your thyroid? In this episode, we dive into the science behind these ocean plants an...
10 Juli 20257min
Ep. 203: Low Libido, Hypothyroidism & Menopause: How to Reclaim Your Sex Drive
Struggling with low libido while navigating hypothyroidism or menopause? You're not alone—and you're not out of options! In this episode, we take a deep dive into the complex relationship between thyr...
8 Juli 202520min
Ep. 202: How Hot Weather Affects Your Hypothyroidism
When the temperature rises, so does the strain on your thyroid. In this episode, we explore how extreme heat impacts people with hypothyroidism—and what you can do to stay cool and balanced. Learn why...
3 Juli 202513min
Ep. 201: How the Exposome Affects Your Hormones
In this episode, we explore the exposome—the sum of all the environmental exposures you face throughout your life—and how it directly impacts your thyroid, hormonal balance, weight, and overall health...
1 Juli 202528min
Ep. 200: Tirosint & Tirosint-SOL: The Clean Thyroid Meds You Should Know About
Still feeling off despite taking your thyroid meds? It might be time to look beyond Synthroid. In this episode, we explore Tirosint and Tirosint-SOL—two unique forms of levothyroxine designed without ...
26 Juni 20258min
Ep. 199: Your Thyroid & Eye Health: What Your Vision May Be Telling You
In this episode from Paloma Health, we dive into the surprising connection between thyroid disorders and your eye health. Whether you’re dealing with dry, blurry eyes, bulging eyes, or double vision, ...
24 Juni 202516min
