Should I Get an Autism or ADHD Diagnosis as an Adult? | What Helped Me Decide

Should I Get an Autism or ADHD Diagnosis as an Adult? | What Helped Me Decide

Is it worth getting an ADHD or autism diagnosis later in life? I’m Brett, The AuDHD Boss—an autistic manager with ADHD—and in this episode, I’m answering one of the most common questions I get from late-diagnosed professionals: “Should I get a formal diagnosis?”

In this episode, I share:

  • The personal questions I asked before getting diagnosed

  • How diagnosis helped me at work (and when I didn’t actually need it)

  • Why self-diagnosis is still valid and valuable

  • The pros and cons of disclosing at work

  • What you need to consider before taking the next step

Whether you're wondering about accommodations, clarity, or just curious what others have experienced—this episode will help you explore the decision from a strength-based, real-world perspective.

📬 Join my newsletter for more workplace tools: https://brettwhitmarsh.substack.com
🌐 Learn more at: https://audhdboss.com

#ADHDDiagnosis #AutismDiagnosis #LateDiagnosis #AuDHD #NeurodivergentWorkplace

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(62)

ADHD and Avoidance: The ADHD Channel for Women, From Understood.org

ADHD and Avoidance: The ADHD Channel for Women, From Understood.org

Do you ever feel that wave of avoidance with your ADHD, even with the things you genuinely want to do? Or, if something doesn't have a clear direction or maybe there are too many steps or it just isn'...

12 Okt 14min

You Might Also Like: The ADHD Channel for Women, from Understood.org

You Might Also Like: The ADHD Channel for Women, from Understood.org

We’re doing something a little different today. I’m sharing an episode from The ADHD Channel for Women. It’s from Understood.org, a nonprofit helping millions navigate neurodivergence. Their channel f...

28 Sep 12min

Can You Come Back From a Performance Improvement Plan? with Vicki Yang

Can You Come Back From a Performance Improvement Plan? with Vicki Yang

If you've been placed on a Performance Improvement Plan—or think one might be coming—you may be wondering whether it's actually a chance to improve or whether your company has already decided it's tim...

23 Sep 25min

How Hyperfixations Built My Career

How Hyperfixations Built My Career

Can you take a special interest or hyperfixation and turn it into a job?I never intended to become a vice president. It happened accidentally.When I look back at my career—from video production and br...

19 Sep 13min

My AuDHD Masked Persona Helped Me Succeed at Work—Now I Can’t Let It Go

My AuDHD Masked Persona Helped Me Succeed at Work—Now I Can’t Let It Go

My AuDHD masked persona helped me succeed at work. The problem is, the more successful that persona became, the more I leaned into it—and now I’m trying to figure out how to let it go.In this episode,...

13 Sep 15min

What AuDHD Masking Feels Like in My Body

What AuDHD Masking Feels Like in My Body

There's a certain tension that comes up. A wall. An invisible force field around my body, my brain, my mind, that I can't move past no matter how much I want to.That's what masking actually feels like...

30 Aug 30min

My Boss Doesn't Believe ADHD Is Real | Dr. Bowen Marshall

My Boss Doesn't Believe ADHD Is Real | Dr. Bowen Marshall

A viewer sent in a question that a lot of neurodivergent professionals are sitting with right now. Their boss doesn't believe ADHD is real, and they suspect that boss might be neurodivergent themselve...

27 Aug 39min

How to Process a Layoff When You're Autistic or Have ADHD

How to Process a Layoff When You're Autistic or Have ADHD

Processing a layoff is different when you're autistic or have ADHD. Brett Whitmarsh, host of The AuDHD Boss, shares what he learned in the ten months after his own layoff from a twelve-year corporate ...

7 Aug 14min

Populärt inom Utbildning

rss-bara-en-till-om-beroende-medberoende
historiepodden-se
det-skaver
nu-blir-det-historia
allt-du-velat-veta
harrisons-dramatiska-historia
roda-vita-rosen
not-fanny-anymore
husmodern-med-amanda-schulman
rss-dr-bjorklund
rss-viktmedicinpodden
johannes-hansen-podcast
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-ai-med-jonas-benjamin
rss-foraldramotet-bring-lagercrantz
kan-jag-sa-kan-du-podden
sektledare
rss-basta-livet