ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription👉livemomentous.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com ProLon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richrollCheck out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

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New Year’s Resolutions

New Year’s Resolutions

Rich and Julie discuss the hows, whys and why nots of New Year's resolutions, Eckhart Tolle, The “Icarus Deception”, the importance of going “inside”, setting goals and how to set yourself up for succ...

2 Jan 20131h 54min

Gabrielle Reece On Optimal Nutrition, Homeschooling & Life With Laird

Gabrielle Reece On Optimal Nutrition, Homeschooling & Life With Laird

Today on the podcast, Rich and Julie Piatt sit down with uber-athlete and fitness / wellness advocate Gabrielle Reece to talk about health & fitness, the importance of good nutrition, Gabby's general ...

19 Dec 20121h 28min

Michael Greger, MD On Omega-3’s, Antioxidant Impact on Exercise Recovery & The Hows and Whys of Protein Intake

Michael Greger, MD On Omega-3’s, Antioxidant Impact on Exercise Recovery & The Hows and Whys of Protein Intake

In today's episode, Rich talks with Michael Greger, M.D., the man behind the incredibly informative non-profit website NutritionFacts.org. We discuss plant-based nutrition, the pros and cons of a wide...

13 Dec 20121h 44min

Soil Whisperer Hendrikus Schraven On All Things Permaculture

Soil Whisperer Hendrikus Schraven On All Things Permaculture

In today's episode I sit down with “soil whisperer” Hendrikus Schraven — a noted expert on permaculture, soil biology and rejuvenation, sustainable agriculture & lifestyle, factory farming, GMO's, Mon...

9 Dec 20121h 57min

Rodman Machado On Cooking As Nutritional Art

Rodman Machado On Cooking As Nutritional Art

Today on the podcast we sit down with Rodman Machado– Executive Chef at the Garden Cafe at Common Ground in Kilauea, Hawaii — to talk food as medicine; cooking as nutritional art; plant-based superfoo...

6 Dec 20121h 47min

Julie Piatt: Ruminations on Ultraman, Unlocking The Authentic Self & Navigating Relationships

Julie Piatt: Ruminations on Ultraman, Unlocking The Authentic Self & Navigating Relationships

Today Julie and I discuss the perils of cycling on Kauai, a few adventures from our experience at Ultraman 2009 and some strategies for unlocking your more authentic self, followed by some incredible ...

4 Dec 20122h 4min

Julie Piatt: Food As Medicine

Julie Piatt: Food As Medicine

Because she was such a sensation in our first episode, Julie Piatt is back for more. Today we talk about food — as energy, vibration and medicine. How Julie healed herself with nutrition and meditatio...

2 Dec 20121h 38min

Chris Jaeb: One Entrepreneur’s Journey To Wholeness

Chris Jaeb: One Entrepreneur’s Journey To Wholeness

In this episode of the Rich Roll Podcast, Rich interviews technology entrepreneur Chris Jaeb about his life path, founding Broadcast.com with Mark Cuban (bought by Yahoo after the most successful IPO ...

1 Dec 20121h 53min

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