ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription👉livemomentous.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com ProLon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richrollCheck out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

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Julie Piatt On Soul Evolution, Sacred Embodiment, and Falling In Love With Yourself

Julie Piatt On Soul Evolution, Sacred Embodiment, and Falling In Love With Yourself

What is our soul’s purpose here on planet earth? How do we catalyze experience into evolution? And how do we discover who we really are? To help us make sense of these important spiritual inquiries, e...

9 Mars 20231h 32min

What Is Consciousness? Philip Goff On The Nature of Reality & The Science of Mind

What Is Consciousness? Philip Goff On The Nature of Reality & The Science of Mind

What is consciousness? Where does it come from? What happens to consciousness when we die? And what is the nature of reality? It’s time to ask the big questions and tackle the hard problems that have ...

6 Mars 20231h 58min

John Pearson: Modeling Healthy Masculinity With The First Male Supermodel

John Pearson: Modeling Healthy Masculinity With The First Male Supermodel

What does it mean to be a good man? Furthermore, how do we combat toxic masculinity? And how do we find purpose in aging? Today we explore these topics and more with the world’s first male supermodel,...

27 Feb 20232h 13min

Finding Peace; A Meditation Masterclass

Finding Peace; A Meditation Masterclass

We all want to find peace. We all want to experience contentment. And most of all, we all want to be happy. So why are these states so elusive? From reducing stress and anxiety to improving immune fun...

23 Feb 20231h 50min

Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance

Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance

Meet ultra-legend Mike Wardian. From running seven marathons in seven days on seven continents to running across America, Mike has accomplished a staggering amount as a runner over the years. He holds...

20 Feb 20232h 17min

Robert McKee On The Art of Story & Why Stories Matter

Robert McKee On The Art of Story & Why Stories Matter

Robert McKee is a modern Aristotle of story and master of the form who wrote the definitive book on the subject, called, of course, STORY. Robert is a Fulbright scholar and the author of five books on...

13 Feb 20232h 2min

Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format

Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format

Welcome to the 2023 season premiere of ‘Roll On’, the version of the podcast where we indulge in some good-natured banter and ramble on matters of interest across culture, sports, politics, literature...

9 Feb 20231h 29min

Big Wave Legend Garrett McNamara On Chasing 100ft+ Waves

Big Wave Legend Garrett McNamara On Chasing 100ft+ Waves

Meet legendary big wave king Garrett McNamara. Garrett is an internationally recognized big wave surfer who commanded global attention by surfing one of the world’s largest waves in Nazaré, Portugal, ...

6 Feb 20232h 26min

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