ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription👉livemomentous.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com ProLon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richrollCheck out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

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Colin O’Brady’s Attempt On The Explorers Grand Slam World Record

Colin O’Brady’s Attempt On The Explorers Grand Slam World Record

As I write this entry, it's Sunday evening, January 10 around 8pm. Less than one hour ago, after days spent slogging across Antarctic desert in -30 celsius temperatures, 30-year old pro triathlete tur...

11 Jan 20162h 18min

I Forgot To Die: Khalil Rafati’s Journey From Homeless Junkie To Wellness Entrepreneur

I Forgot To Die: Khalil Rafati’s Journey From Homeless Junkie To Wellness Entrepreneur

Today my good friend Khalil Rafati returns to the podcast. Most would call Khalil a successful wellness entrepreneur. SunLife Organics, his growing chain of organic juice bar cafés, can be seen poppin...

4 Jan 20162h 22min

The Best Of 2015 – Part II

The Best Of 2015 – Part II

Welcome to Part II of our third annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of 2015 — Part I first. This is a compendium of some of my favorite con...

29 Dec 20151h 55min

The Best Of 2015 – Part I

The Best Of 2015 – Part I

This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the third annual Best of the RRP Anthology — our ...

28 Dec 20152h 7min

Suzy Amis Cameron’s Mission To Save The Planet — Rethinking Education, Agriculture, Health & The American Diet

Suzy Amis Cameron’s Mission To Save The Planet — Rethinking Education, Agriculture, Health & The American Diet

Perhaps you know today’s guest from one of her 25+ roles on the silver screen appearing in movies like Titanic, Fandango and The Usual Suspects. Or maybe you know her as the better half of the world’s...

21 Dec 20151h 52min

Hollywood Stuntman Trampas Thompson: Life on The Edge, Expanding Consciousness & What It’s Like To Be Birdman

Hollywood Stuntman Trampas Thompson: Life on The Edge, Expanding Consciousness & What It’s Like To Be Birdman

Today's guest isn’t famous. He hasn’t written a book. He's not an in demand speaker. But I can almost promise that you have seen Trampas Thompson — you just didn’t know it. Working behind the scenes, ...

17 Dec 20153h 14min

Patrik Baboumian: The World Record Holding Vegan Strongman On Why Compassion Is His Greatest Strength

Patrik Baboumian: The World Record Holding Vegan Strongman On Why Compassion Is His Greatest Strength

Strength isn't just about physical prowess. Strength is about character. By this definition, vegan strongman Patrik Baboumian is perhaps the strongest man on Earth. Born in 1979 to Armenian parents in...

14 Dec 20153h 8min

The D Word: Let’s talk About Death

The D Word: Let’s talk About Death

Last episode we learned how How Not To Die. Today we contemplate the flip side: How To Die. Everybody dies. Everybody. Of course we know this to be true. But when was the last time you had a direct ex...

10 Dec 20151h 7min

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