Stop Building Your Life on Resentment

Do you know what most people want in 2020? Emotional freedom. If you are constantly judging yourself negatively, you'll feel terrible. How can we reduce the amount of negative judgment toward ourselves and others? In this episode, learn ways to let go and feel more empathy! “Judgment leads to exhaustion. That’s why I say judge less...feel better. Judge yourself less, judge others less, and I promise you, it'll make you feel better and bring more joy into your life.” If you're looking to release judgment and have a more joyous life, this episode is for you! Spread the word! Use #JudgeLessFeelBetter on Instagram! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

15 Jan 20206min

How can you double your progress without doubling your work hours? How do you make your dreams come true faster? And most importantly, how do you do it all without compromising your health, your sanity, and your happiness along the way? In this episode, learn how to make the most of your day and achieve more, faster! “Too many great people fail to reach their full potential because they got discouraged and they allowed that to stop them from continuing to progress. You have to learn to identify the time when you feel discouraged and instead of going to grab food or watch social media, analyze it a little bit. Say, 'Okay I feel discouraged. Let me honor that. Because I really want to be a person of excellence.' Now, your discouragement is coming from a positive intent that you want to be better and give better and succeed. So ask yourself: what’s the next action of integrity for you? What’s the next thing you can do to move forward a little bit?” If you want to double down on your progress, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

14 Jan 202018min

How can we reclaim our life from other people's expectations? From all of the distractions? From the times when we took the wrong road? In this episode, discover how to reclaim our life's agenda and experience more fulfillment. “What you do each day leads to an event horizon. All of this is going to lead to a certain type of character of who you are; a certain quality of relationship, a certain quality of career. I’m telling you... Yank the reigns back! Be ferocious about it in 2020. Take command again!" If you're looking to reclaim your life's agenda, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

9 Jan 20207min

How do you rely on yourself as opposed to leaning on others? How would it feel to be independent and take your power back? In this episode, discover the power of self-reliance and how skilling up and taking command of your life can be the key to your freedom. “The world is a big thicket of crazy throngs of people that have all their wants and wills and if you don’t have your own direction, if you have not set your own life agenda they will set one for you. So please…Direct your own aim.” If you want to build your self-reliance this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

9 Jan 202014min

Day 7 of Transformation Week is on Commitment! You cannot transform your life without deep commitment. In the final episode of Transformation Week, discover how commitment can massively transform your results in all areas of life. Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!

7 Jan 202017min

Day 6 of Transformation Week is on Courage! Demonstrating courage in your life can be one of the most transformative moves you can make. Discover how to take that courageous step into your next level in this powerful episode of Transformation Week! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!

6 Jan 202022min

Day 5 of Transformation Week is on Influence! Discover powerful strategies to develop one of the most important things you can learn socially: influence. Learn how to get your thoughts, ideas and vision heard in this powerful episode of Transformation Week! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!

5 Jan 202023min

Day 4 of Transformation Week is on Productivity! Learn the top actions you can take to increase your productivity and get more done in all areas of your life! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!

4 Jan 202024min