Stop Building Your Life on Resentment

How would it feel to have a practice for every area of your life that left you feeling alive and fulfilled? In this episode, create empowering practices by starting with what feels good to you. “When you lead life and live life with more intention and have more clarity, you’ll feel better. Strip someone of their clarity, intention, and what they’re supposed to do, then misery sets in over time.” If you'd like more routines to feel at your very best, on a consistent basis, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

29 Juni 202216min

We all want to feel more alive, full of joy, and vibrance. One of the very best ways to consistently feel that way, is to have an empowering morning routine. In this episode, workout to motivational music and decide on a morning routine that feels right for you. "If you start your morning locked in on a similar routine, doing the thing that gets you in a good place, I promise you we can immediately wipe 20% of your daily stress away." If you'd like to improve your morning routine, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

27 Juni 20229min

Have you ever found yourself in a difficult conversation with someone that you simply didn't want to have? In this episode, sharpen your ability to handle uncomfortable conversations so that when the interaction is over, all parties are better off than when it began. “If you open up a conversation and make the other person feel like they’re able to give their input without hostility, then you’ll both do much, much better.” If you'd like more confidence in your ability to handle difficult conversations, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

24 Juni 202214min

As a high performer, chances are you want to show up in the world as a great person...but what are the exact values and rules that you live by to measure the quality of your actions? In this episode, discover how to craft your identity, so you can be the person you envision yourself as. “Intention is the very thing that will change you for the rest of your life. If there’s no intention, what will happen is, that you will devolve to your defenses and you become defensive versus intentional. It really changes everything.” If you'd like to be more intentional about who you are, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

22 Juni 202215min

When you think of the people who matter most in your life, how would you like to significantly increase the connection between the both of you? In this episode, workout to motivational music and become inspired with tools to skyrocket the quality of your relationships. “When you interact with people, if you keep staying in a stressed, exhausted, fatigued place you cannot make the impact you want...either in the world, or with your spouse or partner." If you're ready to elevate your relationships, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

20 Juni 20229min

Have you ever lost your passion? Possibly you used to be so motivated and fired up, but lately, it's been hard to even get out of bed. In this episode, discover how to reignite that flame inside you and feel that vibrancy once again. “You won’t feel passion for the day if you don’t allow yourself to feel greater ranges of emotions that are celebratory, exciting, happy, and connected. Give yourself that gift and step back to view what you can be grateful for around your accomplishments. Give yourself some credit.” If you'd like to rediscover your passion, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

17 Juni 202213min

Would you like to master communication? In this episode, learn the powerful F.I.N.E. framework to discover how to listen and communicate with an incredible amount of effectiveness. This will ultimately allow you to quickly resolve conflict, avoid misunderstandings and make the people in your life feel heard, cared for, and understood. “In arguments, what you need to learn to do is listen to the need and not the tone they expressed something in. This is truly where you get to another level of parenting or leadership.” If you'd like to become a master listener, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

15 Juni 202219min

Would you like to meet the next person who helps you skyrocket your income, improves your health, or simply becomes your next best friend? In this episode, workout to motivational music and discover how to effectively connect with the people who matter most. “People ask me, 'Brendon, what should I do on Instagram?' To which I respond: 'The answer's not on your phone...the answer's in the faces of the people you've been interacting with already, in real life. ” If you'd like to improve your networking habits and abilities, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

13 Juni 20225min