đŸ”„ Episode 34: Prison or Playground - Which Life Are You Living?

đŸ”„ Episode 34: Prison or Playground - Which Life Are You Living?

You escaped one cage (your marriage) only to find yourself trapped in another. If you're using language like "I have to," "I should," or "I can't because..." you're living behind invisible bars—and you may not even realize it. After divorce, many women trade one prison for another. Instead of feeling the freedom they expected, they're caged by loneliness, fear, shame, and the constant loop of "what if I messed up?" In this episode, Julie uses the metaphor of caged tigers to reveal how you mig...

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Avsnitt(103)

đŸ”„ Episode 101: I'm 55 Today - What 5 Years of Not Waiting Actually Looks Like

đŸ”„ Episode 101: I'm 55 Today - What 5 Years of Not Waiting Actually Looks Like

Five years ago today was my 50th birthday. I had just filed for divorce less than a month prior. And today, on my 55th birthday, I want to show you what five years of not waiting actually looks like. ...

1 Okt 16min

đŸ”„ Episode 100: What Starting Over After Divorce Actually Looks Like Two Years Later

đŸ”„ Episode 100: What Starting Over After Divorce Actually Looks Like Two Years Later

One hundred episodes. Two years of showing up every single week for women who are navigating divorce and empty nest and everything that comes with it. And for episode 100 I'm not talking about strateg...

24 Sep 16min

đŸ”„ Episode 99 - Milestone Moments After Divorce: How to Show Up Fully When It's Complicated

đŸ”„ Episode 99 - Milestone Moments After Divorce: How to Show Up Fully When It's Complicated

My daughter received her white coat last week. For those who don't know, a white coat ceremony is the moment a medical student takes the oath that marks the formal beginning of their journey as a phys...

17 Sep 16min

đŸ”„ Episode 98: What If You Convinced Yourself You Don't Deserve More After Divorce & Empty Nest?

đŸ”„ Episode 98: What If You Convinced Yourself You Don't Deserve More After Divorce & Empty Nest?

What if the life you want after divorce isn't out of reach? What if you just can't see it yet? There is a particular kind of stuck that doesn't look like stuck from the outside. You have a roof over y...

10 Sep 11min

đŸ”„ Episode 97 - You Are Never Alone: The Healing Power of Community After Divorce

đŸ”„ Episode 97 - You Are Never Alone: The Healing Power of Community After Divorce

Here's something nobody tells you when your marriage ends. The most dangerous thing you can do right now is try to heal from divorce alone. Not dangerous in a dramatic way. Dangerous in the quiet, slo...

3 Sep 12min

đŸ”„ Episode 96: What Dolly Saw

đŸ”„ Episode 96: What Dolly Saw

What Dolly Saw - And What I See in You The world lost Dolly Parton this week. And I couldn't let this moment pass without talking about what she meant, not just as an icon, but as a woman who spent he...

27 Aug 11min

đŸ”„ Episode 95: Rebuilding Identity After Divorce. The Ripple Effect of Who You Choose to Become

đŸ”„ Episode 95: Rebuilding Identity After Divorce. The Ripple Effect of Who You Choose to Become

Every choice you make right now is sending a ripple. Into your children, your grandchildren, your friends, and all of your relationships. And the ripple doesn't wait for you to be ready. It doesn't as...

20 Aug 18min

đŸ”„ Episode 94: Why Is My Life So Hard? What the Highest Highs and Lowest Lows Taught Me About Being Alive After Divorce

đŸ”„ Episode 94: Why Is My Life So Hard? What the Highest Highs and Lowest Lows Taught Me About Being Alive After Divorce

This summer I was in the room when my daughter got the call that she was accepted to medical school. And I was also the one who had to tell my other daughter that her best friend had been killed in a ...

13 Aug 14min

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