
TLS #341: Why I’ve Been Quiet, Why I’m Going Inward, And What’s Next For The Lively Show
Hello my friends! This week I’m catching you up on where I’ve been - and on what’s coming next. I’ve been quiet on Instagram lately, and in this episode, I’ll explain a bit more about why. I’ll discuss how it feels to go deeply inward, what it feels to shed traits that you thought you “had” to have, and what’s been going through my mind these days. I also want to especially highlight in this episode that no matter what happens in this world - especially as we experience such an intense year -...
25 Juni 202044min

TLS #340: How To Help Friends In A Crisis, The Meaning Of Shame, & How To Support Your Kids Through Health Issues with the Collective
This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about recent events and all kinds of heart issues. The Collective guides us through the question of what, if anything, the COVID-19 pandemic means for humanity, and how to help people who are suffering in this time. We touch on decision making, karma, lucky numbers, the power of prayer, and how humans can get st...
11 Juni 202059min

TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color
This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systematic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and trauma? In this episode, Nicole’s inner voice offers insight on the emotional weight that many people of color carry, how inner beings perceive white privilege...
4 Juni 202056min

TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad
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28 Maj 202036min

TLS #337: How I’ve Been Going Beyond The Mind During COVID-19
Hello my friends! Today I’m touching base on what I’ve been up to - and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue...
21 Maj 202043min

TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective
This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in - and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate to that. We also cover addictive and obsessive habits around things like food, drinking, online shopping, or whatever the addiction might be for you. (I know lots of humans are ...
7 Maj 202059min

TLS #335: Let’s Catch Up - What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common
Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you :) I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how I’ve been exploring my mind’s resistance to photographing myself. I’m also sharing some thoughts on releasing emotional beanbags, or what Eckhart Tolle calls the pain-body, including an opportunity to...
30 Apr 202020min

TLS#334: Q+A: "Slow" Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts
When you are talking to your inner voice and don’t hear an answer, is it because you are not ready to hear an answer or a mental block? Is it ok to hear yes or no responses when talking to your inner voice? What role does your mind play in your life? What’s the difference between detachment and tramatic dissociated detachment? Now that you’re used to living in flow, is there anything your mind still resists? What questions do you ask your inner voice when you feel nervous? How can we learn to...
9 Apr 202051min






















