The Chris Voss Show Podcast – Unlocking Golf Mastery: The Secret to Gaining Distance and Crushing Pain

20 Ways to Break Free From Trauma: From Brain Hijacking to Post-Traumatic Growth by Philippa Smethurst https://www.amazon.com/Ways-Break-Free-Trauma-Post-traumatic/dp/1805013106 Philippasmethurst.com 'An important and insightful contribution to the mental health literary landscape.' - Alastair Campbell Trauma is a wound - one that we often hide from ourselves and others. Philippa Smethurst - a psychotherapist with decades of experience - has written this compassionate and practical guide to help you to understand, process and move beyond trauma. The book explains twenty common ways that trauma can show itself - from dissociation and anger to brain hijacking and trust issues - but also how you can move on from them. Drawing on the latest brain- and body-based research, this book uses stories, poetry and reflective exercises, to give you the guidance and tools you need.About the author Philippa Smethurst is a psychotherapist specialising in trauma. She has worked in the NHS and as an external supervisor for charities. She has written for many publications, including the BACP journal Therapy Today and The Psychologist, the journal of the British Psychological Society. She trained at the Metanoia Institute, and is an advocate for Sensorimotor Psychotherapy. Her aim is to make psychological information accessible and creative, particularly the more hidden and subtle aspects of trauma. "20 Ways to Break Free from Trauma", which she describes as a Trauma Kit for a general audience, was published by Jessica Kingsley in November 2024. The book has been endorsed by human rights advocate and trauma survivor Sir Terry Waite who has also written the foreword. Philippa has worked in the field of homelessness and has an interest in promoting the ideas on trauma gleaned from her study and long psychotherapy practice for trauma mitigation. She travels widely to talk about her book in webinars and in person at various institutions in UK including Oxford University, Edgehill University, Banbury Therapy Group and St Martin-in-the Fields, London.

30 Sep 50min

Chance for Solinea by Genene Stradling https://www.amazon.com/Chance-Solinea-Genene-Stradling/dp/1645843777 What else can go wrong for Solinea? In the three years since her mother had walked out leaving her with her stepfather, Tom, all she wanted was to be a "normal" teen-age girl with a normal life - friends, a real home and regular food. Just when it seems that things are starting to work out, her mother shows up out of nowhere. Why? Can Solinea forgive her? Does she still love her? The hurt and anguish and confusion tear her apart, what can she do? To top it all off, Solinea is in a school dance contest that night and - her skirt falls off! Yep! Right there in front of everyone. Does she have any chance for her normal life? Is she strong enough? Could be! "At some time in most of our lives we may feel like Solinea; alone and so overwhelmed with our problems that we just want to run away. But, we finally realize the only way to deal with them is to just face them like she did."

29 Sep 22min

CC: The Booklet: The Foundation of All Abuse by Konstantina Dimitra Mahlia https://www.amazon.com/CC-Booklet-Foundation-All-Abuse-ebook/dp/B0FPHPVZ3X Mahliacollection.com CC.: The Booklet speaks of COERCIVE CONTROL , the liberty crime that is now a felony in ten countries and nine states of the USA . California signed it into law in 20021 and all of Canada by July of 20024. Coercive Control is the foundation of all INVISIBLE abuse that denies a human being - of any age, denonimation, cultural background, gender or ethnicity - their fundamental rights to be sovereign and free . The majority of the victims of this abuse are, but not exclusively, women and children. CC: The Booklet is designed as a tutorial , a handbook , a notebook, a journal and a data entry system. It is a legal resource, a psychological support and a sociological road map. It is designed it to be interactive . The intention is for it to empower and educate as many people as possible. Information is power, and the stautes support the evidence that coercive control is abuse decoded for one and all to see in its insidious power. THE FOUNDATION OF ALL ABUSE is explained here in CC: The Booklet. Inform yourself. It applies to all of us.About the author Konstantina Mahlia is a lifestyle creative; an award-winning, published and collected designer whose work spans interiors, fine jewelry, fashion, home furnishings and interior design based upon the principles of Malia, where all things compose the harmonious whole that enhances mental, emotional and psychological equilibrium. As a designer, entrepreneur, author, gourmet, self-healer, and world traveler, she speaks four languages which become five if you count the unspoken language of symbolism. Driven by an insatiable curiosity to “connect the dots,” Konstantina shares conversations shaped by her experiences across cultures and disciplines in her podcast Boldly Feminine. Her desire for an inclusive human culture embraces language, travel, customs and communication. This lifelong immersion in the richness of humanity inspires her mission to explore how we can live, heal, thrive, and elevate life holistically as one interconnected human race, coexisting in a vast, interconnected universe.

29 Sep 30min

The Lies, the Truth, and the Food We Eat by Merrill Rounds https://www.amazon.com/Lies-Truth-Food-We-Eat/dp/1644680548 Can you tell which food is real and what fake food is? Look closely at the cover of this book; many thanks to Marlene Rounds for this concept, design, and photography. The bottom line is what is in the real interest of Big Pharma, the FDA, and our government? Are they looking out for our best interest? Or are they taking bribes to line their own pockets at the expense of the very taxpayers they are supposed to represent? Some things have to change to regain our trust and make these institutions viable again. I hope this small book will spark enough interest to make you "really want to know" what's really going on with our food supply in the United States.

28 Sep 43min

Stop running your business—and start letting it run without you Kevingarmstrong.com https://youtu.be/--VzpEPYbtg?si=zrKWoU6Fg62fQxuZ Kevin G. Armstrong is a best-selling author, TEDx speaker, and top EOS® Implementer who helps entrepreneurs build businesses that run without them. With decades of hands-on leadership and 1,000+ session days delivered, he knows why founders burn out—and how to fix it. His ForbesBooks title The Miracle Manager and TEDx talk “Stop Sending Ducks to Eagle School” have reshaped how leaders think about growth, accountability, and freedom. If you’re ready to scale without chaos and step into true leadership, this episode is for you.Kevin G. Armstrong is a best-selling author, TEDx speaker, and Expert Certified EOS® Implementer who disrupts the way we think about leadership, management, and communication. With over two decades of experience across teaching, business ownership, investment sales, and corporate management, Kevin equips leadership teams with simple, proven systems to scale. His ForbesBooks title The Miracle Manager: Why True Leaders Rarely Make Great Managers challenges conventional wisdom, and his TEDx talk “Stop Sending Ducks to Eagle School” has reached more than a million viewers. His work has been featured in Forbes, Thrive Global, and Authority Magazine.

27 Sep 40min

Unlocking Retirement Savings: Rocket Dollar's Alternative Investment Platform Rocketdollar.com About the Guest(s): Henry Yoshida is the co-founder and CEO of Rocket Dollar, a booming FinTech company that is revolutionizing retirement saving strategies. With a notable career spanning various sectors within financial services, Henry has orchestrated consulting ventures and technology startups, particularly emphasizing retirement planning and investment diversification. Under his leadership, Rocket Dollar offers innovative solutions, enabling individuals to manage and invest their IRS tax-advantaged retirement accounts in alternative assets like real estate, cryptocurrency, and private equity. With a dedication to expanding investment opportunities and a propellant career, Henry Yoshida is shaping the future of financial management. Episode Summary: On this exhilarating episode of The Chris Voss Show, host Chris Voss is joined by Henry Yoshida, the co-founder and CEO of Rocket Dollar, a prominent player in the FinTech arena. Celebrating over 16 years and 2,500 episodes of bringing influential discussions to listeners, Chris propels this episode into a meaningful conversation about reshaping retirement savings into a more diversified investment model. Henry elaborates on the groundbreaking opportunities Rocket Dollar provides, empowering individuals to invest their IRAs beyond typical stocks and bonds, venturing into realms like real estate and cryptocurrencies. This episode delves into pivotal topics impacting retirement savings and investment strategies. Henry Yoshida discusses recent legislative shifts, highlighting how new executive orders under the past Trump administration have loosened constraints, paving the way for more flexible investment options within retirement accounts. They explore the stark reality of inflation and rising healthcare costs affecting future retirement plans, emphasizing the importance of adaptability in financial planning. As they navigate through modern investment landscapes, the conversation is enriched with insights and analogies that draw attention to the necessity of early retirement savings and the ingenuity of platforms like Rocket Dollar in maximizing such opportunities. Key Takeaways: Rocket Dollar allows retirement savings to be invested in alternative assets, broadening the scope beyond traditional Wall Street options. Executive orders have increased flexibility in how Americans can use retirement funds, fostering creativity and broader investment opportunities. Inflation and healthcare costs are crucial considerations in retirement planning that demand strategic, proactive saving and investing. Early and consistent saving in tax-advantaged accounts (IRAs) can significantly impact financial health and retirement readiness. The importance of starting investment early is emphasized through tangible steps and encouraging insight, promoting long-term financial stability. Notable Quotes: "Rocket Dollar enables our customers to diversify beyond Wall Street into alternative assets such as real estate, startups, private equity, and cryptocurrency." "Executive orders under the Trump administration have actually allowed more flexibility with what people can invest in using retirement dollars." "To answer your question specifically, there was a recent study… that number now for people to feel quote-unquote comfortable has gotten close to $2 million." "Asset location is actually more important than asset selection." "Going from losing five to 10 is easier than going from losing zero to five."

26 Sep 34min

How to be a Good Dog Learning to Sit, Stay, and Heal By Phyllis Coletta Howtobeagooddog.com https://store.bookbaby.com/book/how-to-be-a-good-dog Overview "How to Be a Good Dog: Learning to Sit, Stay, and Heal" is a field manual for people who want to stop the madness in their minds. Learning to meditate is like taking a wild puppy — you know, the one eating socks and ripping up the couch in your brain—and transforming it into a faithful, reliable companion. Written for anyone tired of their mental chaos, (like a 40-year-old mom with kids), this is a meditation guide that uses the "F" word with impunity and does not sanction mysterious mantras, mudras, or hemp clothing. The book is for anyone worn down by the endlessly judgmental, negative commentator residing between their ears. Weary of the inner noise? Readers are guaranteed to laugh, relax, and learn how to find their mental alpha dog and train that unruly pup to sit, stay, and heal. Description "How to Be a Good Dog: Learning to Sit, Stay, and Heal" is a field manual for people who want to stop the madness in their minds. Learning to meditate is about taking that wild puppy in your mind— you know, the one eating socks and ripping up the couch—and transforming it into a reliable companion. While meditation may seem simple, it is no easy feat. Training your puppy mind requires discipline, courage, and the willingness to be quiet. No phones, kids, co-workers, or partners—meditation is the bravest solo trek you'll ever take. When you train your mind to sit, stay, and heal, you open your mind to a powerful force you never knew you had. Your mind will respond to every blow, joy, and sorrow with willingness, humor, and peace. Once your mind is a good dog, there is no going back to the chaos of puppyhood. If you want to heal the world, you must begin with yourself. Your healing will radiate out to your family, loved ones, and communities. Train your mind through meditation, and life will become a walk in the park. About The Author Phyllis Coletta is the fourth of six children in a loud, loving Italian family from Philadelphia. A single mom of three boys, Phyllis was a litigation attorney, so her soul withered for over a decade. Three days after her youngest son graduated high school, she quit her job, sold her house, and gave away most of her stuff. At 48, with everything she needed in her Honda CRV, Phyllis headed to Colorado to be a cowgirl. She has also been a high school teacher, EMT, ski bum, and writer. As an ordained Zen Buddhist chaplain, Phyllis worked as a hospital/hospice chaplain. After her adventures in Colorado, Phyllis lives mostly barefoot at the Jersey shore where she raised her boys. You can reach her at phyllis@howtobeagooddog.com

25 Sep 30min

The Epic of God by Louis McCall https://www.amazon.com/Epic-God-Louis-McCall/dp/B0DVJ5G6W2 Louismccallinternational.com Jesus used parables that were fictional to make practical and spiritual points, provoke thought, and enlighten. The Epic of God is a speculative fictional account of the epic story of our heroic God, lover, and savior from eternity past to eternity future. Though fictional, this story is based on Biblical history, hints, and prophecy taken from scripture, brought to life and woven together by the narrative of a watcher angel.About the author Louis McCall was born in Chicago, Illinois and attended Northwestern University where he received a Ph.D. Later, he also attended the National War College of the National Defense University. Louis was an Assistant Professor at the Ohio State University prior to a 36-year career in the U.S. Department of State, first as a Foreign Service officer and then as a foreign affairs Civil Service employee where he served as Consul General in Florence, Italy, Chargé d’Affaires in Brunei, U.S. Representative to the Republic of San Marino, and Assistant Inspector General. He lived in or worked in, at least temporarily, 60 countries on six continents. Whether in academia or as a diplomat, Louis found opportunities to live his faith, including part-time ministry of the good news in word and in song, including co-laboring with missionaries, national church leaders, and the underground church. When ministering early in his diplomatic career from the pulpit of a great church in Calcutta, India, Louis said to those in attendance that he had determined not to be ashamed of the gospel of Christ. That has been a commitment he has endeavored to keep over the years. In his final two years at the Department of State he organized and led the National Day of Prayer observances in the Department. Now, in his new career as an author, he has the pleasure of greater freedom in sharing what God has placed in his heart. Louis is active simultaneously in two churches in Washington, D.C. One is a multi-site non-denominational church, where he is an elder, and the other a Catholic church where he is a regular cantor, though not a Catholic himself. He has managed this with the blessing and full knowledge of pastors and priests. This has been an outgrowth of his early association with a mixed protestant-Catholic charismatic house-based worship group, his association with the late Mother Teresa of Calcutta, his Catholic charismatic wife, and guest ministry in churches and bible schools of various denominations while living in or working in other countries.

25 Sep 22min