Ep 87. Why Do You Feel Guilty?
Big Bros4 Nov 2024

Ep 87. Why Do You Feel Guilty?

Do you ever find yourself feeling guilty, even when you know you haven’t done anything wrong? Guilt can be a helpful emotion, alerting us when we've done something wrong or violated our personal moral code. But why do we sometimes feel guilty even when we haven't crossed any boundaries? Join Big Bros, Jeremy and Ilan, as they explore why some people feel guilty for merely putting themselves first. Expect to learn the psychological mechanisms behind guilt, how to effectively stop worrying abou...

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Avsnitt(186)

Ep 186. Are They Really Your Soulmate?

Ep 186. Are They Really Your Soulmate?

How do you know if the person you’re dating is someone you want to build a life with? Beyond the initial chemistry, what actually tells you that you’ve found your soulmate? It’s easy to feel certain w...

26 Okt 30min

Ep 185. Rebecca Antonucci - What Women Really Want From Men

Ep 185. Rebecca Antonucci - What Women Really Want From Men

Rebecca Antonucci is the host of the Sex, Love & Money podcast and a coach who helps women build self-worth and break out of relationship patterns that keep them stuck. But why is it that so many men ...

19 Okt 47min

Ep 184. Coach Kyle - Realistic Health Maxxing You Need To Know

Ep 184. Coach Kyle - Realistic Health Maxxing You Need To Know

Kyle Duerden is a health and fitness coach and founder of The Healthy Man Project, helping men get in shape without letting fitness take over their lives. Known online as Coach Kyle, he pushes back on...

12 Okt 50min

Ep 183. Adam Schwab - Why Working From Home Is Holding You Back

Ep 183. Adam Schwab - Why Working From Home Is Holding You Back

Adam Schwab is an Australian entrepreneur, former corporate lawyer and the co-founder and CEO of Luxury Escapes. He also co-hosts The Contrarians alongside Adir Shiffman, where he explores business, m...

5 Okt 46min

Ep 182. How to Make Anyone Feel Like They’ve Known You Forever

Ep 182. How to Make Anyone Feel Like They’ve Known You Forever

Feeling seen and understood is one of the foundations of a strong relationship. Yet too often, we leave the people closest to us feeling unheard, and that connection starts to slip. So how do you make...

28 Sep 26min

Ep 181. Elie Walsh - Is Your Phone Really Ruining Your Sleep?

Ep 181. Elie Walsh - Is Your Phone Really Ruining Your Sleep?

Elie Walsh is a sleep researcher and Clinical Neuropsychology PhD candidate at Monash University whose work explores the relationship between sleep, circadian rhythms and mental health. Combining neur...

21 Sep 52min

Ep 180. Matt Fox - Your Doctor Might Be Wrong... Trust Your Gut

Ep 180. Matt Fox - Your Doctor Might Be Wrong... Trust Your Gut

Matt Fox is an Australian fitness coach, content creator, father of two and cancer survivor who has built a global audience helping busy people improve their health without allowing fitness to take ov...

14 Sep 43min

Ep 179. Danny Kennedy - Why You Need To Be Delusional to Succeed

Ep 179. Danny Kennedy - Why You Need To Be Delusional to Succeed

Danny Kennedy is a fitness and mindset coach, entrepreneur and host of The Fitness and Lifestyle Podcast, which has amassed more than 12 million streams. Danny’s approach to self-improvement goes beyo...

7 Sep 47min

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