BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health

BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health

Paige-Ann Barrett is a certified Nutrition and Hormone Specialist and the founder of Vitality Wellness Center in Meridian, Idaho. With over a decade of experience in the wellness industry, she has been dedicated to helping individuals achieve their health goals through a compassionate and straightforward approach. Her expertise encompasses nutrition education, lifestyle health coaching, and integrative wellness therapies .Paige's educational background includes certifications from the National Academy of Sports Medicine, Metabolic Medical Institute, and Empire Medical Training. In 2016, she established Vitality Wellness Center, aiming to provide individuals with insights and information regarding their personal health and wellness journey .vitalityidaho.comBeyond her clinical work, Paige is a nationally qualified competitive bodybuilding athlete, bringing a unique perspective to the fitness community. Her approach underscores that achieving a healthy lifestyle doesn't have to be defeating, unhealthy, or impossible; instead, it's about making informed, sustainable choices that align with one's individual needsPaige's links to Vitality Wellness Center: https://qrco.de/bcspYA

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Avsnitt(112)

BBP Ep 112: The Boys Are Back!!!

BBP Ep 112: The Boys Are Back!!!

The Bikini Besties are back with another live episode, and this time the boys are joining the conversation! After the Training Experience, the crew sits down to recap the event, talk bodybuilding, rel...

6 Okt 1h 36min

BBP Ep 111: The Training to Stage Experience

BBP Ep 111: The Training to Stage Experience

For Episode 111, Bikini Besties goes LIVE in front of an audience for our Training to Stage Experience alongside Fit Body Fusion, featuring coaches Javi and Brittney. This episode brings the audience ...

29 Sep 1h 8min

BBP Ep 110: Ivan & Dominic | NPC/IFBB Judges & NW Show Promoters

BBP Ep 110: Ivan & Dominic | NPC/IFBB Judges & NW Show Promoters

This week, we’re joined by Ivan and Dominic, NPC/IFBB judges and Northwest bodybuilding show promoters, for a conversation about what really happens behind the judges’ table and behind the scenes of a...

15 Sep 1h 38min

BBP Ep 109: How Competing Changes the Relationship with Food & Your Body

BBP Ep 109: How Competing Changes the Relationship with Food & Your Body

Competing can completely change the way you see food, your body, and even yourself. In this episode, the Besties get real about how bodybuilding has shaped their relationships with nutrition and body ...

8 Sep 1h 28min

BBP Ep 108: Would We Support Our Kids Competing

BBP Ep 108: Would We Support Our Kids Competing

Episode 108: Would We Support Our Kids Competing?Would we actually want our own kids to step on a bodybuilding stage? 👀 In this episode, the Besties get into the realities of competing, what the spor...

1 Sep 1h 19min

BBP Ep: 107 Things Competitors Don't Want to Hear

BBP Ep: 107 Things Competitors Don't Want to Hear

Episode 107: Things Competitors Don’t Want to HearIn this episode, the Bikini Besties get honest about the realities every competitor needs to understand. From trusting your coach and accepting feedba...

25 Aug 1h 20min

BBP Ep 106: Javi Fraga - Director of Training for FitBody Fusion

BBP Ep 106: Javi Fraga - Director of Training for FitBody Fusion

Episode 106: Javi Fraga - Director of Training for FitBody FusionThis week, the Besties sit down with Javi Fraga, Director of Training for FitBody Fusion!Listen in as we share:Javi’s experience and ba...

18 Aug 1h 3min

BBP Ep 105: One Big Besties Catch Up!

BBP Ep 105: One Big Besties Catch Up!

Episode 105: One Big Bestie Catch Up!The Besties are back together for one big catch-up! From life updates and career changes to bodybuilding, competing, and everything happening behind the scenes, th...

11 Aug 1h 8min

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