Why is meditation so tough? Self observation tips and practices

Why is meditation so tough? Self observation tips and practices

Meditation is a foundational practice in most spiritual traditions. In this episode I talk about why it is difficult in our age, why self observation is so important and how to make use of neutral time. I also talk about using your neutral time to connect into the first 3 of your energy bodies to really understand yourself.

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Avsnitt(136)

132. Do you have a 'leaky' Light Grid? Energetic leaks and how to resolve them

132. Do you have a 'leaky' Light Grid? Energetic leaks and how to resolve them

Resources & Links⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Free Beginners Guide to Your Internal TechnologyMentioned in this episode:What is the False Light?How to te...

7 Aug 17min

131. Mixing the Akashic Records with other modalities

131. Mixing the Akashic Records with other modalities

Resources & Links⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Mentioned in this episode: Episode 34. Are you feeling the calling to become an Akashic Records Practitione...

31 Juli 8min

130. 5 movies/TV shows that I would recommend to everyone on their spiritual journey

130. 5 movies/TV shows that I would recommend to everyone on their spiritual journey

Resources & LinksAkashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Mentioned in this episode Episode 52: 5 books I would recommend to anyone on the spiritual journeyIn this epis...

24 Juli 9min

129. Is an Akashic Records Reading the same as a Past-Life Regression?

129. Is an Akashic Records Reading the same as a Past-Life Regression?

Resources & Links⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠In this episode, Akashic Records teacher Suzie Ridley answers a common question: is an Akashic Records read...

17 Juli 10min

128. Breathwork and Somatic Practice with Rosemary O'Donohue

128. Breathwork and Somatic Practice with Rosemary O'Donohue

Resources & Links⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Connect with Rosemary: The Freedom Process | Instagram | FacebookAkashic Records teacher and practitioner, ...

10 Juli 32min

127. 3 key ingredients to a successful personal Akashic Records practice

127. 3 key ingredients to a successful personal Akashic Records practice

Resources & Links⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Mentioned in this episode - Episode 81: Do you want to learn how to read, heal and clear in your ownIn this...

3 Juli 12min

126. What is the Magnetic Centre?

126. What is the Magnetic Centre?

⁠⁠⁠Join the next FREE Akashic Records WorkshopSubmit a question for the podcast⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Akashic Records teacher and practitioner, Suz...

26 Juni 9min

125. Do our pets have Akashic Records?

125. Do our pets have Akashic Records?

Resources & LinksJoin the next FREE Akashic Records WorkshopSubmit a question for the podcast⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Akashic Records teacher and pra...

19 Juni 6min

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