37. Gaining Momentum
Before we can even gain momentum, we have to just start! But how do we get up and get going when we’re feeling overwhelmed or super unmotivated? Where do we even start?
15 Feb 202118min
36. All or Nothing Mentality
Being “all in” can be a huge strength, and really set you apart as a high performer. But it can quickly become a weakness when you revert to an “all out” mentality because you are unable to perform at...
8 Feb 202116min
35. Adding and Subtracting to Create a Balanced Life
I’m giving you permission to let things go... as long as you add better things into your life to replace them. And vice versa! Don’t forget to subtract things out of your life when you decide to take ...
1 Feb 202121min
34. Be Responsible For Your Own Results
Oftentimes we wait around for the new year to take action, set goals, and feel that renewed zest for life. I get it! It’s like a little reset button. But we can feel that NOW. I realize the irony in p...
28 Dec 202017min
33. The 5% Rule
Have you ever had days that seemed so chock-full of busy work, and you just seem drained, with not much to actually show for it? Well, are you actually defining your goals? They might be simpler to ac...
23 Dec 202018min
32. Work Hard, Play Hard
There is opposition in all things, so that means there needs to be an equal amount of playtime in our life as there is work time... that’s right! I mean it. It’s so easy to get caught up in the hard s...
14 Dec 202016min
31. The Art of Multitasking
Doing more means more stress and chaos, right? Not necessarily true. When done right, multitasking is ART. It creates more in your life. It creates more efficiency, more fulfillment, more time, more c...
7 Dec 202021min
30. Gross Facts About Your Home
The title is self explanatory. If you need some motivation to clean, hearing these facts just might do the trick! Sources👇🏼 https://www.iqair.com/us/blog/health-wellness/hidden-dangers-scented-can...
23 Nov 202031min
