Holding Space Podcast Ep 6: I'm OVER being SAD! How I REDEFINED what grief looked like to benefit me

Holding Space Podcast Ep 6: I'm OVER being SAD! How I REDEFINED what grief looked like to benefit me

What if grief didn’t have to look like what everyone else expects? In this episode, I’m opening up about the moment I realized I was done being stuck in sadness. I share how I gave myself permission to redefine grief on my own terms—without shame, without comparison, and without apology. If you’ve ever felt guilty for not grieving "the right way," this one’s for you.Let’s talk about reclaiming your healing journey and giving yourself the freedom to grieve in a way that actually supports your growth.

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Avsnitt(75)

Decision Making Is Your Power: Reclaim Your Power Through Better Decision Making

Decision Making Is Your Power: Reclaim Your Power Through Better Decision Making

Podcast Season 2 Ep. 2Decision making is your power.And when you’ve spent years being silenced, dismissed, rushed, or conditioned to doubt yourself, making decisions can feel heavy, overwhelming, or u...

22 Dec 202516min

Why People Stay in Toxic Relationships (3 Core Reasons)

Why People Stay in Toxic Relationships (3 Core Reasons)

Why is it so hard to leave a toxic relationship, even when you know it’s unhealthy?In this episode, I break down three core reasons people stay stuck in toxic dynamics and why willpower, logic, or “ju...

15 Dec 202517min

(A very late) Season Finale

(A very late) Season Finale

Yes, this finale is late, but the lessons hit right on time. I’m closing out the season by walking back through everything we learned, the real conversations we had, and the lived experiences my guest...

8 Dec 202511min

Podcast Ep.7: Think twice before you disrespect your mother again! What you take for granted I MISS

Podcast Ep.7: Think twice before you disrespect your mother again! What you take for granted I MISS

This one’s personal. In this episode, I’m speaking directly from the perspective of a daughter who no longer has the privilege of calling, hugging, or even arguing with her mother. If you’ve ever take...

1 Juli 202519min

Ep. 5 Part II: From Abandonment to Empowerment: Cierra Johnna’s Journey to Healing & Motherhood

Ep. 5 Part II: From Abandonment to Empowerment: Cierra Johnna’s Journey to Healing & Motherhood

In Part 2 of this deeply moving conversation, Cierra Johnna’ returns to share more of her powerful journey, from being abandoned and navigating life as a motherless daughter before losing her mother t...

15 Juni 202540min

From Foster Care to Founder: Cierra Johnna’s Journey as a Motherless Daughter

From Foster Care to Founder: Cierra Johnna’s Journey as a Motherless Daughter

In this powerful episode, I sit down with Cierra Johnna, CEO and founder of The Mompreneur Method, as she shares her raw and inspiring journey of resilience and self-discovery.Cierra opens up about gr...

8 Juni 202552min

Holding Space Podcast Ep. 4: Motherless Daughter who had a complicated relationship with her mother

Holding Space Podcast Ep. 4: Motherless Daughter who had a complicated relationship with her mother

In this powerful and emotional episode, I sit down with a courageous motherless daughter who opens up about the pain, confusion, and healing journey of losing a mother she had a complicated and often ...

1 Juni 202528min

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