Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)

Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)

In this episode of the Barbell Medicine podcast, Dr. Jordan Flaggenbaum and Dr. Austin Baraki discuss recent research findings on heavy walkouts in strength training and the role of exercise in cancer recovery. They explore the limited benefits of heavy walkouts for strength gains, the significant impact of exercise on reducing cancer mortality, and the importance of accurate communication regarding exercise benefits.

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Pain and Rehab Podcast Episode 7: Tendinopathy

Pain and Rehab Podcast Episode 7: Tendinopathy

This podcast features Drs. Ray, Amato, and Miles discussing tendinopathy diagnoses, management, and more. Time Stamps: Introduction: 0:00 ICON Paper & Terminology: 2:00 Clinical Presentation: 14:00 T...

14 Okt 20191h 5min

Episode #71: Livestream Q/A

Episode #71: Livestream Q/A

This was an Instagram Live recorded on 10.8.2019. I was going to do the timestamps, but honestly there are almost 50 questions so....hopefully you enjoy it anyway! For more of our stuff: Podcasts: g...

10 Okt 201957min

Episode #70: Programming, Exercise Selection, and More with Alex Kovaleski

Episode #70: Programming, Exercise Selection, and More with Alex Kovaleski

Alex Kovaleski is a powerlifting coach, powerlifting competitor, Physical Therapist Assistant, and student in Ohio. He has experienced powerlifting as a coach for three years, a competitor for over te...

9 Okt 20191h 2min

Episode #69: October Research Review (Football Edition)

Episode #69: October Research Review (Football Edition)

Our October 2019 Research Review drops tomorrow, October 1, 2019 and is all about football! In this podcast each author talks about their findings. Links: Free Research Review: www.barbellmedicine.co...

30 Sep 20191h 5min

Episode #68: Injury Risk Reduction and EPC 2019 Outtakes (Audio Only)

Episode #68: Injury Risk Reduction and EPC 2019 Outtakes (Audio Only)

Most of this video was recorded in London at the 2019 European Powerlifting Conference. Special guests include Mike Israetel, Mike Tuchscherer, Gabrielle Fundaro, Eric Helms, and Greg Nuckols. YouTu...

26 Sep 201959min

Episode #67: Resistance Training For Kids Part III by Dr. Derek Miles

Episode #67: Resistance Training For Kids Part III by Dr. Derek Miles

This is a narration of the Resistance Training for Kids: Part III by Dr. Derek Miles. Part I Article: https://www.barbellmedicine.com/blog/resistance-training-for-the-youth-population/ Part II Artic...

23 Sep 201918min

Pain and Rehab Episode #6: Services, Barriers, Self-Management and More with Dr. Austin Baraki

Pain and Rehab Episode #6: Services, Barriers, Self-Management and More with Dr. Austin Baraki

On this episode of the Pain and Rehab podcast, your hosts are joined by Dr. Austin Baraki to discuss the creation of the Pain and Rehab Division, the services they provide, common issues and barriers ...

20 Sep 201955min

Episode #66: Resistance Training For Kids Part II w/ Dr. Derek Miles

Episode #66: Resistance Training For Kids Part II w/ Dr. Derek Miles

This is a narration of the Resistance Training for Kids: Part II by Dr. Derek Miles, who is also interviewed at the end of this podcast. Part I Article: https://www.barbellmedicine.com/blog/resistan...

16 Sep 201931min

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