EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

Yuji Hirayama is a Japanese professional climber and a living legend. We talked about visualizing his onsight attempt on The Salathe, channeling support into power, Daniel Woods, Mount Kinabalu, Japanese vs. Western culture, quitting school to climb, owning climbing gyms, how to stay 9a fit in your 50s, the secret to staying young, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/yuji-hirayama

Nuggets:

(00:00:00) – Intro

(00:02:10) – The Professionals film

(00:12:30) – Attempting to onsight the Salathe

(00:22:04) – Channeling support into power

(00:30:26) – Challenge, change, & Daniel Woods

(00:36:53) – Mount Kinabalu

(00:50:23) – How Yuji has changed

(00:57:15) – Why Yuji climbs

(01:03:40) – Japanese vs. Western culture

(01:09:35) – Yuji’s parents

(01:11:58) – Early climbing

(01:14:22) – Running

(01:19:05) – Quitting school to climb

(01:24:20) – Who inspires Yuji

(01:28:02) – How climbing has changed

(01:31:16) – Owning gyms

(01:40:33) – Karaoke

(01:41:18) – Wine, Dine, & Climb

(01:43:07) – Staying 9a fit in your 50s

(01:47:03) – Japanese focus on hard climbing

(01:48:54) – The next trip

(01:51:33) – The secret to staying young

(01:55:32) – Wrap up

Avsnitt(385)

EP 27: Audrey Sniezek — Corporate Work, Starting A Gym, and Telling Yourself You Belong

EP 27: Audrey Sniezek — Corporate Work, Starting A Gym, and Telling Yourself You Belong

Audrey Sniezek is a software engineer for Microsoft and a former professional climber. We talked about her beginnings in both computer science and climbing, becoming a morning person, her 4 a.m. warmu...

20 Juli 20201h 50min

EP 26: Ben Herrington — Go-To Training Sessions, Skateboarding, and Obsessive Compulsion

EP 26: Ben Herrington — Go-To Training Sessions, Skateboarding, and Obsessive Compulsion

Ben Herrington is a professional route setter and likely Washington’s most prolific boulderer. We talked about why Ben performs best as a “weekend warrior”, his three go-to training sessions, mistakes...

13 Juli 20201h 41min

EP 25: Nathan Hadley — Circuit Sessions, Onsight Practice, and Establishing the First 5.14 at Index

EP 25: Nathan Hadley — Circuit Sessions, Onsight Practice, and Establishing the First 5.14 at Index

Nathan Hadley is a professional route setter and an all-around rock climber. We talked about completing the Canadian Alpine Trilogy, the benefits of training using bouldering circuits, how to practice...

6 Juli 20201h 24min

EP 24: Paige Claassen — Pre-Send Rituals, Breathing Techniques, and Learning from Each Attempt

EP 24: Paige Claassen — Pre-Send Rituals, Breathing Techniques, and Learning from Each Attempt

Paige Claassen is a professional rock climber and the founder of the Southern Africa Education Fund. We talked about pre-send rituals, breathing techniques, how she changed her diet to improve recover...

29 Juni 20201h 4min

EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

Jasna Hodžić is part writer, part scientific researcher, and part badass rock climber. We talked about sending her first 5.14a, ‘To Bolt Or Not To Be’ at Smith Rock, about practicing her anti-style to...

22 Juni 20202h 20min

EP 22: Justin Brown — Skincare Tips, Growing a Business, and Greatness vs. Insanity

EP 22: Justin Brown — Skincare Tips, Growing a Business, and Greatness vs. Insanity

Justin Brown is the founder of Rhino Skin Solutions, a company that provides high-performance skincare products for rock climbers. We talked about best practices for skincare, tips for dialing skin fo...

15 Juni 20201h 55min

EP 21: Ethan Pringle — Lessons From Projecting, The Gift of Heartbreak, and a New Depth of Love

EP 21: Ethan Pringle — Lessons From Projecting, The Gift of Heartbreak, and a New Depth of Love

Ethan Pringle is one of the best all-around rock climbers in the world. We talked about practice vs. training, lessons learned from 50 days projecting ‘The Nest’, taking care of his dad and his experi...

8 Juni 20202h 1min

EP 20: Chad Andrews — Financial Independence, Building a Craft, and Pursuing Your Best Life

EP 20: Chad Andrews — Financial Independence, Building a Craft, and Pursuing Your Best Life

Chad Andrews is the maker of the Clipping Chains blog—a resource to help climbers navigate personal finance and move towards financial independence. We talked about reaching retirement at age 35, simp...

1 Juni 20201h 52min

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