10. The Psychology of Climate Anxiety with Tenaya
Today we are discussing the psychology of climate anxiety especially in light of recent announcements of a code red for humanity due to climate change. I’m joined by Tenaya, our in house expert on all things sustainability, to discuss how climate anxiety manifests, the psychology of climate denial and how to take care of yourself when faced by dread about the future of the planet. References / things talked about: The IPCC report: https://www.ipcc.ch/report/ar6/wg1/ Tim Hollo’s article on climate doomism being as harmful as climate denial: https://www.canberratimes.com.au/story/7385966/climate-doomism-is-the-new-climate-denial/ Fire Country by Victor Steffensen: https://www.hardiegrant.com/au/publishing/bookfinder/book/fire-country-by-victor-steffensen/9781741177268 Rob Willer on moral reframing in political conversations: https://www.ted.com/talks/robb_willer_how_to_have_better_political_conversations/See omnystudio.com/listener for privacy information.
4 Sep 202158min
9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨
Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why lockdowns can be such a killer for our mental health. Indulge in some of my tips abs tricks for staying sane and as always, get vaccinated and stay COVID safe.See omnystudio.com/listener for privacy information.
29 Aug 202121min
8. The Psychology of Unrequited Love - why we love those who don’t love us back.
This weeks episode is a deep and highly personal one. Hold onto your horses. We discuss unrequited love - why we feel it, how to fix it and whether it is truly what we can call love ❤️😢See omnystudio.com/listener for privacy information.
21 Aug 202135min
7. Would Maddy, Meg and Jemma get into Oxford?
It’s a bit of a different episode this week! We decided to take the all souls Oxford College entrance exam and answer some of the hardest questions in psychology that are asked of potential students. What are our answers? Listen in to find out.See omnystudio.com/listener for privacy information.
12 Aug 20211h 8min
6. The Psychology of Jealousy - why we feel so insecure, lessons from polyamory and more
This week we discuss jealousy - the green monster - and break down where jealousy originated from, it’s emotional core and how we can address these feelings.See omnystudio.com/listener for privacy information.
7 Aug 202126min
5. Let’s Get Friendly with Phoebe - emotional labour, high integrative complexity and boundaries
The second instalment of our let’s get friendly episodes with the glorious Phoebe, here to talk about situationships, setting healthy boundaries and climate anxiety. See omnystudio.com/listener for privacy information.
31 Juli 20211h
4. The Psychology of FoMO
This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potential solutions to stop worrying about what you’re missing out on.See omnystudio.com/listener for privacy information.
24 Juli 202121min
3. The Psychology of the 9-5
This week we talk about the transition to full time work in our 20’s and why the 9-5 is not conducive to a well rounded lifestyle. Special guest Erin also joins us to give her expert opinion.See omnystudio.com/listener for privacy information.
10 Juli 202159min
