EP 13: Coffee conversations - Navigating narcissistic abuse
*TRIGGER WARNING* This episode includes conversation around physical abuse. In this episode I chat with Carmen and Nicole about their experiences navigating narcissistic abuse and their journey to hea...
30 Mars 20191h 21min
EP 12: Understanding the Cycle of Emotional Abuse
In this episode I detail the 3 phase cycle of emotional abuse and how to recognise the key behaviours in each phase of the cycle.
17 Mars 201944min
EP 11: My Morning & Night Routines
In this episode I share with you my current morning and night routine. Routines are super important to help us maintain a strong self care practice needed for our healing and recovery from Narcissisti...
14 Jan 201925min
EP 10: Reflections on 2018 + Journal Prompts
In this episode I share with your my reflections on 2018 including my highlights, lessons and journal prompts to help you reflect on the year that was. I share the importance of using self reflection ...
14 Jan 201932min
EP 9: Breaking the Cycle of Toxic Relationships
Reminder tickets to my Melbourne Workshop are still available! To find out more head to www.afeelinglife.com/events To get 15% off your ticket for being a listener of the podcast type melbourne15 at ...
4 Okt 201824min
EP 8: Discernment & Conscious Consumption Online
Melbourne tickets are now live! To book head over to my website www.afeelinglife.com/events for all the details and tickets. In this episode I cover: *the potential problems with online narcissist...
5 Sep 201831min
Exciting announcement!
Today I've got an exciting announcement for you all! Melbourne and Sydney I'm coming to you! I'm bringing my workshops, 1:1 coaching and support group meetup to you. Melbourne dates: 26th-28th Oct...
5 Aug 20183min
