Almost 3024 Juni 2025

776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves

In this episode, renowned relationship coach Mark Groves gets real about dating, attachment styles, and what it takes to create lasting, conscious love. If you’re ready to manifest healthy love, break codependency cycles, and feel seen, this one is a must-listen! Ahead, learn how past wounds shape who we attract + why being spiritually connected is a superpower in deciding if someone is “your person.” Plus, discover what it truly means to have high standards, strong boundaries, and deep self-love in an era of casual connections. Mark dishes out actionable tips for bossing up in all your relationships, especially the one with yourself. From navigating modern romance to owning your deepest emotional truths, this episode will teach you how to step into your most empowered, magnetic energy in both dating + life. We also talk about: -Understanding anxious and avoidant attachment styles in relationships -How to trust your intuition while still discerning red flags versus self-sabotage -The role of nervous system regulation in love, dating, and breakups -Letting go of people-pleasing and reclaiming your authentic truth -The spiritual and energetic impacts of casual sex -“Nice guy” syndrome, boundaries, and why women crave emotional honesty -Healing the father wound and mother wound for deeper connection -Social media anxiety, digital burnout, and redefining self-worth outside the algorithm -Personal stories of betrayal, forgiveness, and learning to honor your body’s wisdom -Tips for manifesting aligned partnership and recognizing when it’s not your person Resources -Website: markgroves.com + createthelove.com -Instagram: @createthelove -Podcast: The Mark Groves Podcast -Substack: Humaning with Mark Groves -Youtube: @markgroves -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn More: -⁠https://almost30.com/about⁠ -⁠almost30.com/morningmicrodose⁠ -⁠https://almost30.com/book Join our community: -⁠facebook.com/Almost30podcast/groups⁠ -⁠instagram.com/almost30podcast⁠ -⁠tiktok.com/@almost30podcast⁠ -⁠youtube.com/Almost30Podcast

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890. Emotional healing after betrayal + heartbreak

What if the thing that broke your heart was actually the thing that set you free? In this episode on emotional healing, Krista sits down with Lindsey Schwartz, founder of Powerhouse Women®, to explore...

23 Juli 0s

889. What every ambitious woman needs to hear about motherhood + purpose

Motherhood didn't just change me—it transformed the way I see myself, my purpose, and the life I want to create. In this solo episode, Lindsey explores self-awareness through the lens of motherhood, i...

21 Juli 0s

888. Stop chasing money and become someone who can hold it

What if everything you've been taught about money is wrong? In this conversation with high-level wealth strategist Elizabeth Ralph, we're exploring why wealth might be less about working harder and mo...

16 Juli 1h 21min

887. We were so cringe in our old episodes (Here to give you permission to be cringe, too!)

OMG, we're taking a trip back to the very beginning of Almost 30 to listen to our early episodes, and honestly...we can't believe we're here today. Listening back had us laughing, cringing, and get...

14 Juli 1h 6min

886. Mark Manson on why personal growth can backfire

What if the personal growth you've been chasing isn't about becoming someone new—but finally accepting who you already are? Krista sits down with bestselling author Mark Manson to explore self-awarene...

9 Juli 0s

885. How to find women who truly see + support you

We know our girls in this community are craving deeper relationships with other women. In this episode, Krista explores why healthy female friendships have been one of the most powerful sources of emo...

7 Juli 0s

884. Spirulina vs. chlorella: What every woman should know

Could the missing piece in your wellness routine be something that's been around for billions of years? Dr. Catharine Arnston, founder of ENERGYbits and author of the highly anticipated “Love Your ...

2 Juli 1h 16min

883. Why your purpose is asking you to let go (not push harder) with Blu + Lily Ashwell

What if purpose isn't about doing more—but about letting go of everything that isn't meant for you? Blu of Earth + Lily Ashwell join Krista to explore how slowing down, trusting your intuition, and re...

30 Juni 0s