The Never Empty Tank
MI Take25 Jan 2021

The Never Empty Tank

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Caffeine, what is it, how does it work, and how much should you take?

Business Insights: When running a business there are a lot of things to do, but not many actually move the needle. How do you find what those things are and leverage your time just to that.

What I am learning Today: How to stop and take a breath. After about 12 years of full steam and always on the go, finding time to sit and relax has been a bigger focus of mine.

Daily Win: I finally cracked open a book for the first time in about 6 months.

Daily Learning Lesson: You can always do a little bit better: a story about Kobe Bryant

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Avsnitt(199)

Sugar We're Going Down Swinging EP 159

Sugar We're Going Down Swinging EP 159

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

21 Mars 202420min

How Calorie Calculators Work and Other Questions EP 158

How Calorie Calculators Work and Other Questions EP 158

Welcome to a listener mail exclusive episode! Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

16 Mars 202429min

The Road Less Traveled EP 157

The Road Less Traveled EP 157

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

14 Mars 202431min

Sweet Heart Disease EP 156

Sweet Heart Disease EP 156

1/1/2024Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe t...

12 Mars 202424min

The Low Carb LDL Explosion EP 155

The Low Carb LDL Explosion EP 155

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

8 Mars 202438min

Listener Mail Extravaganza EP 154

Listener Mail Extravaganza EP 154

Link to the calorie surplus and hypertrophy review.  Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

5 Mars 202424min

Cinnamon and Sugar EP 153

Cinnamon and Sugar EP 153

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

4 Mars 202437min

Nutrition Around Surgery EP 152

Nutrition Around Surgery EP 152

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

26 Feb 202438min

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