The Curious Cardiac Conundrum (S2: EP4)
MI Take15 Mars 2022

The Curious Cardiac Conundrum (S2: EP4)


Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Protect your heart: how to think about cardiovascular disease

  • It is a process that occurs over long periods of time.
  • It is about risk accumulation over a lifespan
  • Lipids, blood pressure, blood sugar, genetics, metabolism
  • How to think about risk factors
  • Lifestyle (diet and exercise)

Business Insights: Be first, be smarter, or cheat.

What I am learning Today: Curiosity vs ego

Music from Tunetank.com

AHOAMI - Cold Star (Copyright Free Music)

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Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

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