Forking Excellent EP 139
MI Take8 Jan 2024

Forking Excellent EP 139

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: The body is a master compensator: set point theory.
Changes in Energy Expenditure

SGLT-2 Trial

Business Insights: The Kroger of Nutrition Coaching

What I am learning Today: Forks from The Bear - treat everyday like its the superbowl… showing someone how good excellence feels can change their life

Daily Win: Setting stronger boundaries

Daily Learning Lesson: Unmade decisions are a debt you can’t afford to carry

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Avsnitt(199)

Thrifty Depreciation EP 143

Thrifty Depreciation EP 143

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

25 Jan 202427min

Non-Negiotable Longevity EP 142

Non-Negiotable Longevity EP 142

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

22 Jan 202427min

The Non-Biohackers Guide to the Galaxy EP 141

The Non-Biohackers Guide to the Galaxy EP 141

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

16 Jan 202427min

The Rising Tide EP 140

The Rising Tide EP 140

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

11 Jan 202438min

Disagree and Commit EP 138

Disagree and Commit EP 138

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

4 Jan 202443min

Infinite Protein Games EP 137

Infinite Protein Games EP 137

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

1 Jan 202439min

35 Lessons That Changed My Life | EP 136

35 Lessons That Changed My Life | EP 136

Time goes fast. In a few years you’ll be where you will be… do you want that time to have been spent moving your forward or wasted?You are 100% responsible for your decisions. Decide what outcome you ...

20 Sep 202346min

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