A Costly Repetition EP 145
MI Take31 Jan 2024

A Costly Repetition EP 145

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Food costs as food quality increases

Business Insights: It’s about doing the right things, not all the things.

What I am learning Today: Lessons from Alexander the Great’s Last wishes

Daily Win: More sleep

Daily Learning Lesson: It just comes down to reps.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Avsnitt(199)

Brutally Efficient EP 151

Brutally Efficient EP 151

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

23 Feb 202429min

Aging Metabolisms EP 150

Aging Metabolisms EP 150

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

21 Feb 202421min

Homeostatic Frame of Reference EP 149

Homeostatic Frame of Reference EP 149

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

16 Feb 202427min

The Low Calorie Index

The Low Calorie Index

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

13 Feb 202438min

The Problem with Less EP 147

The Problem with Less EP 147

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

8 Feb 202421min

Unreasonable Expectations EP 146

Unreasonable Expectations EP 146

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

5 Feb 202439min

Low Carb Oxygen Masks EP 144

Low Carb Oxygen Masks EP 144

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

29 Jan 202426min

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