The Day After a Bad Day EP 199
MI Take23 Jan 2025

The Day After a Bad Day EP 199

On this episode of the podcast we talk about how to respond to a bad day or a bad moment and why it is one of the most important skills you will ever develop. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Avsnitt(199)

Sugar We're Going Down Swinging EP 159

Sugar We're Going Down Swinging EP 159

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

21 Mars 202420min

How Calorie Calculators Work and Other Questions EP 158

How Calorie Calculators Work and Other Questions EP 158

Welcome to a listener mail exclusive episode! Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

16 Mars 202429min

The Road Less Traveled EP 157

The Road Less Traveled EP 157

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

14 Mars 202431min

Sweet Heart Disease EP 156

Sweet Heart Disease EP 156

1/1/2024Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe t...

12 Mars 202424min

The Low Carb LDL Explosion EP 155

The Low Carb LDL Explosion EP 155

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

8 Mars 202438min

Listener Mail Extravaganza EP 154

Listener Mail Extravaganza EP 154

Link to the calorie surplus and hypertrophy review.  Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

5 Mars 202424min

Cinnamon and Sugar EP 153

Cinnamon and Sugar EP 153

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

4 Mars 202437min

Nutrition Around Surgery EP 152

Nutrition Around Surgery EP 152

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

26 Feb 202438min

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