Guided Meditation: Simplicity of Now
This talk was given by Gil Fronsdal on 2024.02.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/g80jvcxWy-4?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Feb 202430min
Introduction to Mindfulness (23 of 25) Flower of Wisdom
This talk was given by Gil Fronsdal on 2024.02.21 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23549/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Feb 202415min
Guided Meditation: Meeting Ourself
This talk was given by Gil Fronsdal on 2024.02.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Feb 202430min
Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2
This talk was given by Gil Fronsdal on 2024.02.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/1xfs3yCWyqg?si=ihVSMSFgGeYBHGS2&t=1769. ******* Download Transcript: https://www.audiodharma.org/transcripts/23548/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Feb 202413min
Guided Meditation: Respectful Awareness
This talk was given by Gil Fronsdal on 2024.02.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/1xfs3yCWyqg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Feb 202429min
Introduction to Mindfulness (21 of 25) Mindfulness with Concentration 1
This talk was given by Gil Fronsdal on 2024.02.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/v1p6HA4QK5M?si=pjTcfIAE4bLHVd4I&t=1771. ******* Download Transcript: https://www.audiodharma.org/transcripts/23551/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
19 Feb 202413min
Guided Meditation: Without Baggage
This talk was given by Gil Fronsdal on 2024.02.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/v1p6HA4QK5M. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
19 Feb 202427min
Dharmette: Open Awareness
This talk was given by Dawn Neal on 2024.02.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/6OOBAoIs3z4?si=XPYPIzDRePxF8MYs&t=1912. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 Feb 202414min
