Guided Meditation: Deeper than Personal
This talk was given by Gil Fronsdal on 2023.03.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/mRebdwsKhPE?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Mars 202329min
Dharmette: Mindfulness of the Body (3 of 4) Daily Activities
This talk was given by Gil Fronsdal on 2023.03.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/HLHwjbqXB4Q?feature=share&t=2009. ******* Download Transcript: https://www.audiodharma.org/transcripts/23294/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Mars 202312min
Guided Meditation: Knowing Traces
This talk was given by Gil Fronsdal on 2023.03.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/HLHwjbqXB4Q?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Mars 202332min
Guided Meditation: Mindful Support from Posture
This talk was given by Gil Fronsdal on 2023.03.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=Qm0dPX0UTpU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Mars 202332min
Dharmette: Mindfulness of the Body (2 of 4) Postural Support in Challenges
This talk was given by Gil Fronsdal on 2023.03.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Qm0dPX0UTpU?feature=share&t=1934. ******* Download Transcript: https://www.audiodharma.org/transcripts/23290/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Mars 202314min
Dharmette: Mindfulness of the Body (1 of 4) Breathing with Challenges
This talk was given by Gil Fronsdal on 2023.03.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SJJ11Z5r13I?feature=share&t=1838. ******* Download Transcript: https://www.audiodharma.org/transcripts/23287/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Mars 202314min
Guided Meditation: Recognize, Feel, Relax
This talk was given by Gil Fronsdal on 2023.03.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SJJ11Z5r13I?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Mars 202330min
Dharmette: The Art of Letting Go (5 of 5) Letting Go by Developing
This talk was given by Kim Allen on 2023.03.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/iqcq_lcRZ74?feature=share&t=1860. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Mars 202316min
