The Surprising Science Behind Building Stronger Relationships

The Surprising Science Behind Building Stronger Relationships

We've all heard by now just how important strong relationships are to our health and well-being. But a lot of the common advice and conventional wisdom out there about how to build stronger relationships doesn't end up taking us closer to that goal.

My guest today has spent years sorting through what really builds better friendships, reignites love, and helps people get closer to others, and he shares these research-backed insights in his new book: Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong. Eric shares what he's learned today on the show, beginning with why we're good at figuring out someone's personality from the moment we meet them, but bad at reading their thoughts and feelings, and how to get better at the latter by making other people more readable, as well as how to make a better first impression yourself. We then turn to what makes friendship a unique relationship that makes us uniquely happy, and the two "costly signals" that most develop friendship. We also get into why friends we feel ambivalent about are actually worse for us than outright enemies. We spend the last part of our conversation on how the modern age is both the worst and the best time for marriage, and how the key to ensuring that yours is one of the happiest in history is maintaining positive sentiment override.

Resources Related to the PodcastConnect With Eric Barker

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1158)

Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge

Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge

Ever wondered why, after hours of reading and highlighting, you still feel unprepared for that big test? Or why, shortly after a work training, you can’t remember much of what was said and how to appl...

18 Sep 202347min

The 5 Shifts of Manhood

The 5 Shifts of Manhood

In the Apostle Paul’s first letter to the Corinthians, he wrote, “When I was a child, I spoke as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish th...

13 Sep 20231h 4min

When the Game Was War — Lessons From the Greatest NBA Season of All Time

When the Game Was War — Lessons From the Greatest NBA Season of All Time

While there may be some heated rivalries in today's NBA, the ferocity of competition doesn't compare to the hard-hitting contests that took place during the 1987-1988 season, when four rising and fall...

11 Sep 202357min

How to Develop Rugged Flexibility

How to Develop Rugged Flexibility

Change is a constant. Changes big and small are always happening in our lives, while the world also changes around us. We can either resist these changes as unmooring threats to our sense of self, or ...

6 Sep 202353min

Take Back the Weekend

Take Back the Weekend

Note: This is a rebroadcast. Do you ever get to feeling kind of down, dejected, and anxious come Sunday evening? People refer to this phenomenon as the “Sunday Night Blues,” and it’s a common experien...

4 Sep 202343min

Leadership Is Overrated

Leadership Is Overrated

When an organization wants to get more productive and better reach its goals, it typically looks to retool its leadership, trying to find lone figures who can apply more effective top-down control. Bu...

30 Aug 202344min

For Whom The Bell Tolls

For Whom The Bell Tolls

Ernest Hemingway's classic novel, For Whom the Bell Tolls, is often designated as one of the greatest books about war ever written and has appeared on the Marine Corps recommended reading list. Today ...

28 Aug 202351min

How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life

How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life

In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that practitioners must master to successfully overcome an opponent. My guest has found that these same prin...

23 Aug 202348min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
allt-du-velat-veta
sektledare
johannes-hansen-podcast
alska-oss
roda-vita-rosen
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-beratta-alltid-det-har
i-vantan-pa-katastrofen
rss-om-vi-ska-vara-arliga