EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

Carson Meyer, doula, certified nutrition consultant, and author of Growing Together, joins Dr. Rebecca Dekker for a conversation about reclaiming the sacred, intuitive, and evidence-based aspects of pregnancy, birth, and postpartum. Carson shares how she stepped into birth work at a young age, driven by a desire to transform a system that can leave parents disempowered and unsupported. She opens up about her own home birth experience, the spiritual preparation that carried her through, and the tools she now teaches others through her virtual Growing Together Circles. Together, Carson and Dr. Dekker discuss the importance of informed choice and the emotional, physical, and environmental foundations of holistic care. (04:57) Carson's Path to Becoming a Doula (07:24) Growing Together Circles and Virtual Doula Support (09:39) Carson's Home Birth Story (13:23) Holistic Practices for Pregnancy and Labor (17:33) Four Pillars of Postpartum Healing (21:15) Nourishment and Hydration During Postpartum (25:20) Environmental Health and Conscious Skincare (37:48) Advice for New Doulas on Avoiding Burnout Resources Explore Carson's work: carson-meyer.com Follow Carson on Instagram: @ccmeyer For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

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EBB 37 - Relaxation

EBB 37 - Relaxation

Is relaxation for pain relief effective? Learn techniques that can be used during labor and find out which (if any) are supported by evidence. To learn more about the EBB Professional Membership, visi...

1 Aug 201814min

EBB 35 - Music

EBB 35 - Music

In this podcast, we look at the evidence for listening to music during labor. Does it help with pain relief? What is the best music for relaxation? To learn more about the EBB Professional Membership,...

18 Juli 201813min

EBB 34 - Massage

EBB 34 - Massage

We discuss the evidence on using massage for pain relief during labor and for pain in general. What benefits does massage provide? What types of massage might be helpful during labor? To learn more ab...

11 Juli 201816min

EBB 33- What's next for EBB

EBB 33- What's next for EBB

In this podcast, Rebecca gives you a sneak peek into what's coming for Evidence Based Birth® in the second half of 2018 and early 2019! Learn about the Signature Articles we're creating, the workshops...

3 Juli 201813min

EBB 32 - About EBB Signature Articles

EBB 32 - About EBB Signature Articles

In this podcast, Rebecca shares how the Evidence Based Birth® Signature Articles are created, and some important updates that were made to the Group B Strep and Erythromycin Eye Ointment article. Reso...

27 Juni 201822min

EBB 31 - Hypnosis

EBB 31 - Hypnosis

What hypnosis is and how hypnotherapy might work to provide pain relief during labor? Whether people who have used hypnosis during childbirth found it to be beneficial? What the evidence from randomiz...

20 Juni 201826min

EBB 30 - Fetal Monitoring

EBB 30 - Fetal Monitoring

Did you know there are different ways to monitor the baby's heartbeat during labor and birth? Continuous electronic fetal monitoring (EFM) is common but not without its drawbacks. We discuss the pros ...

13 Juni 201826min

EBB 29 - Sterile Water Injections

EBB 29 - Sterile Water Injections

In today's podcast, we'll learn what sterile water injections are and how they might help to provide pain relief during labor. We'll discuss the evidence on their effectiveness and the latest clinical...

6 Juni 201814min

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