![[Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #631](https://cdn.podme.com/podcast-images/D0BA4CA13F5ADD79E2E6C2DF4E5D72EF_small.jpg)
[Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #631
In this Episode of Barbell Shrugged: What is the immune system Why the immune system is responsible for building muscle How gut health impacts the immune system Understanding recovery and its impac...
2 Mars 20221h 3min
![[Peptides] The New Frontier in Performance Enhancement w/ Dr. Ryan Greene, Dr. Andy Glapin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #630](https://cdn.podme.com/podcast-images/FA3D931FD5E3B7371E113341BA6799E3_small.jpg)
[Peptides] The New Frontier in Performance Enhancement w/ Dr. Ryan Greene, Dr. Andy Glapin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #630
Dr. Greene is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition and the most cutting-edge recovery methods available. Dr. Greene's principal belief is that ...
23 Feb 20221h 11min
What Separates PhD Strength Coaches from the Masses w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #629
In this Episode of Barbell Shrugged: Why getting your PhD is so hard in strength and conditioning How to create research using athletes versus college students Why getting your PhD has become so po...
16 Feb 20221h
How Often Should You Get Blood Work w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #628
In this Episode of Barbell Shrugged: How Often Should you get blood work done What markers are the most important What can you learn from your blood work Markers that your doctor may be missing What ...
9 Feb 20221h 2min
Using Technology to Monitor Athletes w/ Phoenix Coyote's High Performance Director Devan McConnell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #627
Devan McConnell is the Phoenix Coyote's High Performance Director responsible for maximizing performance, minimizing injury risk, optimizing fitness and nutrition levels and executing comprehensive tr...
2 Feb 20221h 1min
Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #626
A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hac...
26 Jan 20221h 26min
How to be a World Class Coach w/ Mike Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #625
Mike Bledsoe is a leadership and performance coach who specializes in developing coaches to actualize their full potential. CEO of The Strong Coach, helping coaches build 6 & 7 figure coaching busines...
19 Jan 20221h 48min
How Jim Droke Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Jim Droke, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #624
In this Episode of Barbell Shrugged: Why behavior habits are at the cornerstone of the Diesel Dad Mentorship Why working with a coach is the fast track to meeting your goals How not having skin in ...
12 Jan 202241min
