Introducing... Bright Ideas with Anita Rani

Introducing... Bright Ideas with Anita Rani

What does your gut microbiome really do? What’s the best hangover cure? How do you start a business? What’s the best thing to cook in an air fryer? Why is skipping so good for your health?


Anita Rani is finding it all out – and more – as she sits down with celebrities and experts to uncover the tips, life hacks, apps and bright ideas they use to make life a little happier every day.


Anita’s eclectic guests, including Andi and Miquita Oliver, Dr Ranj and Alexander Armstrong, talk homelife, careers, the surprising benefits of lifelong learning and why having fun is too often overlooked.


Subscribe for your weekly dose of bright ideas and read more at https://www.telegraph.co.uk/technology/smart-life/


Watch the series on YouTube https://www.youtube.com/playlist?list=PL737agZQMvKQ5mBKcF-xGZ4yLkb8G4SeD


Bright Ideas with Anita Rani, brought to you by EE, is a Listen production for Telegraph Media Group.


#brightideas #lifehacks #anitarani


Credits

Listen

Host: Anita Rani

Producer: Richard Power

Lead Executive Producers: Kellie Redmond, Jonathan Pascoe

Video Editor: Carla Mercer


Telegraph Media Group

Executive Producers: Alice Treasure, Tom Gadd, Vanessa Woodgate

Creative Director: Jonathan Clayton-Jones

Hosted on Acast. See acast.com/privacy for more information.

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Rebecca Humphries

Rebecca Humphries

In 2018, Rebecca Humphries was thrust into the spotlight when her boyfriend cheated on her very publicly with his Strictly dance partner. Seeing your partner snogging someone else on the front page of...

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Måns Mosesson, author of 'Tim: The Official Biography of Avicii'

Måns Mosesson, author of 'Tim: The Official Biography of Avicii'

To his millions of fans, he was Avicii - music producer and DJ extraordinaire who created some of the most anthemic dance music of recent years. But behind the global superstar DJ was Tim Bergling, an...

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Joanna Scanlan

Joanna Scanlan

When Joanna Scanlan was in her twenties, she had a breakdown and was told by her doctor that if she didn't do what she loved, she would never get better. Thank goodness for that doctor's words, becaus...

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Professor Dame Carol Black

Professor Dame Carol Black

Today's guest is on a mission to transform the way we view people addicted to drugs. This year, Professor Dame Carol Black led a government review into the way we handle drug addiction in this country...

21 Okt 202139min

Tony Adams

Tony Adams

Arsenal and England legend Tony Adams has done as much in his career to challenge the stigma around addiction as he has to make footballing history. From becoming sober very publicly back in the 90s, ...

20 Okt 202142min

Davinia Taylor

Davinia Taylor

In the 90s there was rarely a week where Davinia Taylor wasn't on the television or in the newspapers, as an actor, presenter and well-known member of the so-called "Primrose Hill set". But behind the...

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Hayley

Hayley

When today's Mad World guest first sought help, she didn't even realise she was a gambling addict. But within a few years Hayley had lost her job, her home, and she had arrived at a rehab centre with ...

18 Okt 202142min

Camilla Tominey

Camilla Tominey

When Camilla Tominey isn't writing in the Telegraph, she's the patron of Nacoa, The National Association for Children of Alcoholics, a charity that provides a space for people, young and old, to discu...

17 Okt 202144min

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